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    • sleep

    • 181.

      Wake Up Naturally With Dawn Simulators


      by Edwin Mah - 2007-05-06
      Our body clocks are affected by how bright or dark our environment is. During the hours of darkness our brain produces the sleep hormone melatonin which helps us to fall asleep. This melatonin product...
    • 182.

      Health The importance of getting 7-9 hours sleep every night


      by FREDRIK JOHANSSON - 2007-05-06
      The importance of getting 7-9 hours sleep every night Even losing sleep a few nights a week can significantly impair your ability to function and decrease the quality of your life. You kn...
    • 183.

      Relaxation is Serious Business


      by Ajeetkhurana - 2007-05-09
      With our lives constantly picking up speed, relaxation techniques are the need of the day. As the stresses in our tension filled lives continue to mount, learning to relax has become increasing...
    • 184.

      THE TRUTH ABOUT INSOMNIA


      by David Slinger - 2007-05-10
      Insomnia is persistent! More people suffer from it than ever before. In this scientific age no effective cure has been found! Why?Insomnia is on the increase. More and more people are suffering ...
    • 185.

      Can you Really Learn a Foreign Language in your Sleep?


      by Kathy Steinemann - 2007-05-12
      The average human utilizes less than 10% of the brain. What's happening with the rest? Can it be harnessed while you sleep? The answer is a qualified 'yes'.Sleep learning has been employed with varyin...
    • 186.

      A Review Of Kingsdown Mattresses


      by Robin OBrien - 2007-05-17
      Most consumers are aware of the big mattress manufacturers like Sealy and Serta but there are other, smaller, independent mattress manufacturers that make mid- to high-end mattresses. Kingsdown mattre...
    • 187.

      Sleep During Infancy and Childhood


      by Nicholas Tan - 2007-05-21
      This disposition to repose in the early weeks of the infant's life must not be interfered with; but this period having expired, great care is necessary to induce regularity in its hours of sleep, ...
    • 188.

      Tired Of Looking Like Sid On Ice Age?


      by Richard Van Beek - 2007-05-22
      Picture this: 23.00 hr, you go to bed, cause you are tired of the hard-working-day, you stare at the clock for maybe the sixth time, when it tells you that it is already 03.00 hr. Tomorrow big day, I ...
    • 189.

      Insomnia Natural Remedies


      by David Giusti - 2007-05-22
      For many years doctors have known about and stressed the importance of sleep. Not only will sleeping keep us refreshed in our daily activities making us alert and better equipped for the challe...
    • 190.

      Sleep Problems | Do You Know What's Robbing You of Sleep?


      by Leslie Pepper - 2007-05-24
      Need sleep? You go to bed tired and wake up tired. One of these culprits may be to blame! Learn how to outwit these secret sleep thieves: What is the Problem: Jet LagVisiting relatives on the...