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    • sleep

    • 171.

      Recipes For Relaxation And Getting A Good Night's Sleep


      by Aliza Saylor - 2007-04-27
      Along with a whole host of things that makes staying in bed the optimal decision every morning, the actual physical comfort of the bed is the most significant. Whether you are snuggled under a fluffy ...
    • 172.

      Is Your Sleep Schedule Interfering With Your Muscle Gains?


      by Derek Manuel - 2007-04-27
      There are a few VERY important factors that every hardgainer must follow to gain weight and build muscle mass fast. Some of the more obvious ones are a proper workout routine, diet, supplements, and h...
    • 173.

      Falling Asleep and Staying Asleep - How Much Sleep Do You Need?


      by Connie Ragen Green - 2007-04-27
      Having trouble sleeping? You are not alone. Although number vary, studies show that at least 45 million Americans have trouble getting to sleep, staying asleep, or have other disorders involving their...
    • 174.

      Sleep Disorders and Cardiovasular Disease - A Close Link


      by Shashi Agarwal MD - 2007-04-28
      "A good laugh and a long sleep are the best cures in the doctor's book." Irish ProverbHuman beings spend almost one third of their lives sleeping. Adequate sleep is necessary for an optimal daytime f...
    • 175.

      A Monk's Sercret to Sleeping Better


      by E. Raymond Rock - 2007-04-28
      As with all advice, always check with your health care practitioner before embarking on any regimen, especially one that you haven't tried before. Everybody's body is different. Having said that, I wo...
    • 176.

      Sleep Disorders


      by Ethan Miller - 2007-04-29
      Today's high stress world has been playing havoc with our sleep. Sleep Disorders increase as stress increases and as we age. Sleep comprises one third of our life, and controls everything from hormone...
    • 177.

      Sleep Is Creepy!


      by Jeff Kay - 2007-04-30
      I recently read an article about a British study that purported to reveal a link between the position a person adopts while sleeping, and their personality. The piece was accompanied by drawings of sl...
    • 178.

      Your Sleep Habits Can Affect Your Health


      by Kevin Sinclair - 2007-05-01
      Does this sound familiar? You stumble out of bed in the morning, feel your way to the kitchen, and desperately reach for the coffee pot, hoping that the caffeine will jolt you awake. But soon you find...
    • 179.

      He Shall Neither Slumber Nor Sleep


      by Ann Stewart - 2007-05-02
      How is it that whenever you find yourself in a desperate situation, it seems to be in the middle of the night, on weekends, or other times when no one is available? Whether you need instant wisdom or ...
    • 180.

      3 Steps To Live A Balance Nursing Career And Life


      by Amanda Young - 2007-05-06
      Have you ever felt that you had perfect balance between life and your nursing career? Everything seems to go in the right direction. You are all for all. You walk on water. You fly through the sky. Yo...