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    • 91.

      The Luxury of Naps


      by Mary Ann Copson - 2007-02-27
      "Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap."  --Robert FulghumIn my late 3...
    • 92.

      Earthing: The Simple Principle That May Be The Most Profound Health Discovery Of Our Time


      by Liz Egger - 2007-02-28
      Everyone knows that you must properly earth electrical appliances in order to prevent a potentially lethal build-up of energy, but recent cutting –edge research is showing that human beings also...
    • 93.

      Tempur Pedic Mattress: An Overview


      by Rita Woods - 2007-02-28
      Proper sleep is one of the essential components of a healthful living. Sleeping disorder triggers off such modern day diseases as hyper tension, stress, cardio vascular diseases, depression and so on....
    • 94.

      How to survive on less than eight hours of sleep (without the caffeine!)


      by Monica Shah - 2007-03-02
      For many people-and maybe you're one of them-an extra shot of espresso seems like a quick fix. When you just can't leave work any earlier, or family responsibilities mean less sleep than your body...
    • 95.

      Natural Treatments for Insomnia are Better?


      by Adamheist - 2007-03-03
      Natural treatments for insomnia are slowly receiving acceptance from insomnia patients as a preferred choice of treatment for insomnia. Our generation has always been a generation that seeks for insta...
    • 96.

      The Serta Perfect Sleeper Mattress - Is It So Perfect?


      by Robin OBrien - 2007-02-27
      The Perfect Sleeper Mattress by Serta is the company's flagship. The company claims that the Serta Perfect Sleeper mattress combines comfort and value. But does the Perfect Sleeper mattress give yo...
    • 97.

      Don't Let Jesus Sleep In Your Boat


      by Fred Fishburne - 2007-03-05
      Luke 8:22-25, Now it came to pass on a certain day, that he (Jesus) went into a ship with his disciples: and he said unto them, Let us go over unto the other side of the lake. And they launched forth...
    • 98.

      Programming your Brain for Success: Basic Brain Biology


      by Maria Markella - 2007-03-05
      There are billions of brain cells (neurons) in your brain forming a highly complicated neural network. This very moment millions of brain cells in your brain are sending messages to one another by cau...
    • 99.

      Insomnia - Ways to prepare yourself for sleep


      by Nelson Flowers - 2007-03-07
      Try to get your body to relax - practice relaxation techniques and quiet breathing. When you breathe, take a deep breath while relaxing your muscles and then let it out. Do this several times. Do not ...
    • 100.

      Effective Natural Treatments for Insomnia


      by Adamheist - 2007-03-08
      Natural treatments for insomnia are winning over more insomnia sufferers as the public becomes better informed of the benefits of applying natural treatments. People have come to understand that it is...