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    • 71.

      Role of Vitamins in Combating Insomnia


      by Jack L Bloom - 2008-07-12
      Insomnia is the term used for any kind of sleep disorder. A person suffering from insomnia faces severe disorder in the sleeping pattern, and does not get sufficient sleep. The cure of insomnia is ve...
    • 72.

      Anxiety: What is Panic Disorder?


      by Sherry Harris - 2008-07-15
      Fear and anxiety are part of life. You may feel anxious before you take a test or walk down a dark street. This kind of anxiety is useful - it can make you more alert or careful. It usually ends soon...
    • 73.

      Anxiety: What is Obsessive Compulsive Disorder?


      by Sherry Harris - 2008-07-16
      Obsessive-compulsive disorder (OCD) is a type of anxiety disorder. If you have OCD, you have repeated, upsetting thoughts called obsessions. You do the same thing over and over again to try to make t...
    • 74.

      Wake Up Call - Prescription Sleeping Pills


      by skindeep13 - 2008-07-16
      Tragic stories involving the abuse of prescription sleeping pills, amongst others have become all too common. Celebrities have been in the news for mixing these pills with others and it has lead to fa...
    • 75.

      Anxiety: What Is Post-Traumatic Stress Disorder?


      by Sherry Harris - 2008-07-17
      Have you lived through a scary or dangerous event? Do you have some of the following problems? * Feeling like the event is happening again * Trouble sleeping or nightmares * Not feeling close to peop...
    • 76.

      Is Aromatherapy The Best Choice For People With Insomnia?


      by Sherry Harris - 2008-07-25
      Aromatherapy can be such an exciting method to use in overcoming insomnia. Experimenting with the right scent for your body composition is a fun way to become in tune with yourself and what you like...
    • 77.

      Anxiety: The 10 Golden Rules To Live By


      by Sherry Harris - 2008-07-30
      There are so many things in your life that can cause you stress. Once you begin letting this stress consume you, it will continue to pile up until you feel like you can't even see straight. The imp...
    • 78.

      Insomnia Eye Opener: Over $100 Billion Is Lost To Exhausted And Tired Workers


      by Sherry Harris - 2008-08-05
      Did you know lack of sleep resulting in exhaustion is one of the most serious health- related problems in the workplace. It has also been shown that sleep deprivation is a major cause of under-produc...
    • 79.

      An Expose Of Insomnia - Why Some People Are Up Late At Night


      by Sherry Harris - 2008-08-07
      A sleepless night or two isn't a medical emergency. If sleep difficulties persist, insomnia may be the culprit. Often times, insomnia can be traced to very specific reasons that can be rectified. O...
    • 80.

      10 Tips To Stop Sleeping Problems From Causing Low School Grades


      by Donald Saunders.. - 2008-08-27
      It has been felt for some time now that too little or poor quality sleep in teens leads to a drop in grades at school, but it was not until recently that a research study confirmed that teenage childr...