sleep deprivation

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    • 31.

      How to Make Your Home a Special Sleep Zone


      by Janet Martin - 2008-10-08
      Studies show that over 50% of hotel guests find it harder to sleep in a hotel than in their home. To address this problem and in an effort to be more competitive, more and more hotels in the United S...
    • 32.

      You're Feeling Very Sleepy...


      by Karen Martin - 2008-10-17
      Insomnia is an epidemic afflicting the majority of the population at some time or another. It affects our mood and impairs physical and mental performance.For some, the mere thought of not being able ...
    • 33.

      Why A Natural Sleep Aid Beats A Sleeping Pill Every Time


      by Phil Tsang - 2008-10-19
      Just a little sleeplessness can have a huge effect on your life. In fact, you can live longer without food and water than you can live without sleep. When you can't sleep, you want help right away. Yo...
    • 34.

      Can't Get No Sleep? Ask Yourself These Questions


      by Phil Tsang - 2008-10-19
      Is your lousy sleep every night ruining your day? Are you always tired? Do you doze off at the wrong times and then stare at the ceiling when it's time to sleep? If you're completely disgusted because...
    • 35.

      Wondering Why Sleep Deprivation is Bad for You? Read This!


      by Janet Martin - 2008-10-22
      If there is one thing that a person is all too willing to sacrifice in order to finish the job, prolong the video game and TV time, or simply have fun with friends, that is going to be sleep. Many th...
    • 36.

      Pro-kids' Sleep


      by Gerrard Mackenzie - 2008-10-27
      Sleep is needed across all ages. It has lot of important roles in our lives, exerting a large influence on our health. It should be an effortless thing for healthy and normal adults. Problems in sleep...
    • 37.

      Caffeine-addict Symptoms


      by Gerrard Mackenzie - 2008-10-31
      Most of our lives have always been pumped up by caffeine. It has been taking over the lives of many people in all settings as it is being taken in almost everyday by everyone for its wide range of fun...
    • 38.

      Sleep Deprivation: Girls, This Is Not To Be Taken Lying Down!


      by Jo-Ro Haffenden - 2008-10-31
      Last night was the worst night sleep I have suffered for months. Tossing and turning in the hope that I could find a comfortable position only lead to that inevitable point when you find yourself so ...
    • 39.

      Sleep Deprivation Will Undermine Your Health


      by daveclark - 2008-11-03
      Sleep Deprivation is the most severe problem that is affecting millions of people around the globe. It implies the lack of necessary sleep of an individual. Sleep is very essential for the overall fu...
    • 40.

      Foods That Improve Your Sleeping Habits


      by Lauren B. Wallace - 2008-11-14
      It is very important to get an adequate amount of sleep each night. When we are well rested we can focus better on our daily tasks. However, good quality sleep does not always come easily to everyone...