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  • sleep problems

    • 1.

      Issues Regarding Children's Sleep Problems

      by Alex Wilson - 2007-01-19
      Every now and again children can suffer from sleep problems. These problems can go from some infrequent not very serious issues to very frequent, quite serious episodes.What Are Children's Sleep Probl...
    • 2.

      Want to Know About Sleep Apnea?

      by Alex Wilson - 2007-01-21
      There are now many researchers who are looking into the sleep disorder which is now commonly known as sleep apnea. Sleep apnea can be described as the pausing of ones breathing at night when you are a...
    • 3.

      Better Sleep; Tips and Herbal Remedies for a Good night's Sleep Tonight.

      by Ted Crawford - 2007-01-21
      Copyright © 2007 Ted CrawfordBETTER SLEEP…Tips and OTC remedies…Being a family physician, one of the biggest complaints I hear today is problems with sleeping. As you all know, it is a huge problem w...
    • 4.

      Further Sleep Hygiene - A Natural Remedy For Insomnia

      by Donald Saunders - 2007-01-29
      Sleep hygiene is simply that routine which you follow before bedtime and which is designed to ensure that you fall asleep quickly and remain asleep throughout the night.In a previous article we looked...
    • 5.

      Understanding The Different Stages of Sleep

      by Donald Saunders - 2007-01-29
      Although we might think that our bodies simply shut down and completely relax during sleep, in fact many parts of the body remain surprisingly active. This is especially true of the brain which sends ...
    • 6.

      Just How Much Sleep Should You Be Getting?

      by Donald Saunders - 2007-01-31
      Just how much sleep you need each day will depend very much on your age and your state of health. But sleep is not simply about the time that you spend sleeping, but is also very much a question of th...
    • 7.

      Why Is The Prescription Drug Trazodone Used For Insomnia?

      by Donald Saunders - 2007-02-06
      Despite the fact that there are many natural ways to deal with insomnia, millions of people continue to take a variety of over-the-counter and prescriptions drugs whenever they find that they're havin...
    • 8.

      Pajama Games: Getting Children to Bed

      by Robert Palmer - 2007-02-15
      They know every excuse in the book: I need a drink of water. I forgot togive you a hug goodnight. I heard a noise outside my window. Bedtime can be a nightly power struggle for parents when childre...
    • 9.

      Attack Anxiety By Eliminating These No - No First

      by Monica Villarreal - 2007-03-28
      If you are struggling with anxiety, irritability, insomnia and blue moods the first thing you need to watch is your diet. Are you watching what you eat or what you drink?Diet can be pivotal when it co...
    • 10.

      Health Sleep Apnea In Children Can Cause Significantly Lower IQ Scores

      by Donald Saunders - 2007-04-01
      Although it has been known for some time now that children with sleep apnea often produce poor scores on IQ tests (typically scoring an average of 85 against a score of 101 for children without sl...