The person who is sleeping next to a snorer doesn't have an easy job dealing with the terrible sounds day in and out. It is a serious medical condition, which can be treated very easily by common and ...
Many people struggle today to obtain a good night's sleep. Many reluctantly turn to sleeping pills, which we know often have side effects.In 1910 we slept on average 4,370 hours of sleep per year or 9...
You're home with the new bundle of joy! This wonderful addition to your home and life means the world to you, and you should be jumping with excitement. So why don't you feel terrific all of the time?...
Have you ever noticed that a common buddy or characteristic of anxiety are bouts of sleepless nights or insomnia? Sleep deprivation, or insomnia, is a common companion with attacks of anxiety. Some ...
Sleep Problems - Helpful Tips for your Baby and You sleep needs Did you know that newborn babies need 21 hours sleep a day and children from six months to two years of age need at least 12 hours sl...
Just how much sleep you need each day will depend very much on your age and your state of health. But sleep is not simply about the time that you spend sleeping, but is also very much a question of th...
"There is a time for many words, and there is also a time for sleep" HomerWhen you have a packed schedule, what are you most likely to do without? Is it sleep? It's so easy to go to bed an hour later ...
We all have times of sleep interruption and I decided that when it next happened to me I would write down how I felt to fully appreciate the importance of sleep. This is what I found.For one reason or...
Have you ever noticed that if you did not have enough sleep or your sleep was disrupted the night before, you will not function at your mental optimum the day after? If you are a student, you feel th...
The other day I was discussing with a friend theories on the best way to use mind control to change a society. We decided the best place to do this would be to implement changes in the curriculum and...