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    • 1.

      Aromatherapy: Powerful Sedative and Meditation Aid ~ Jatamansi aka Spikenard

      by KG Stiles - 2007-01-05
      A deep rich, mellow-spice aroma that's woody, earthy and sweet Narde is lasting and gives depth to any blend.A valued oil since ancient times Narde has been used in religious ceremonies. It was suppos...
    • 2.

      Aromatherapy: Restores Balance to All Skin Types - Jatamansi aka Spikenard

      by KG Stiles - 2007-01-05
      Narde restores balance to the skin's natural sebum production and is good for ALL skin types. Superb for skin care and rejuvenating mature skin Narde is excellent for healing many skin conditions.Hel...
    • 3.

      Sleep More Snore No More!

      by Todd Dome - 2007-03-18
      Can't Sleep?Yes you can sleep tight tonight!Are you having trouble sleeping. I had the same problem the last few years that I worked a 9-5 job and depended on over the counter sleep aids on a regular ...
    • 4.

      Can Valerian Root be Used as an Antidepressant or Sleep Aid?

      by Billy Henders - 2007-04-11
      Valerian root has for thousands of years been used to treat sleep disorders like insomnia, and recently people have been using valerian root as an antidepressant with good results.Even with so many pr...
    • 5.

      Problem Sleeping - Learn How to Get a Restful Night's Sleep

      by Lillian S Walsh - 2007-04-16
      If you are always tossing and turning throughout the night, glancing at your alarm clock, you should know that you are not alone. Everyone goes through periods of not sleeping well during some point ...
    • 6.

      How To Overcome Sleepless Nights - The Easy Way

      by Lillian S Walsh - 2007-04-16
      It's the third night that you couldn't get to sleep (or you got to sleep, but woke up in the middle of the night several times), and you are dragging around with no energy. Overcoming a sleepless nig...
    • 7.

      Cure My Sleep Deprivation - Things You Must Know

      by Lillian S Walsh - 2007-04-16
      You can't sleep. If this has been going on for a couple of days, you are probably dragging yourself through the day, getting cranky and losing your cool at things that you would normally just brush o...
    • 8.

      Sleep Disorders - Learn the Facts

      by Lillian S Walsh - 2007-04-17
      If you have tried every remedy possible to get to sleep, from cutting out caffeine to setting a bedtime routine, you may need to see your doctor, who can help to solve the mystery of the sleepless nig...
    • 9.

      Natural Insomnia Cure - Sleep Soundly Tonight Guaranteed

      by Lillian S Walsh - 2007-04-17
      Everyone suffers from insomnia, which is being unable to fall asleep even though you are tired, at some point in their lives. It is a frustrating experience, which leads some sufferers to their docto...
    • 10.

      Fighting the Threat of Apnea: Looking for a Sleep Apnea Symptom

      by Patricia Hammond - 2007-07-30
      It's easy to immediately think of insomnia when one hears of the term sleep disorder. A lot of people may not know though that sleep apnea is also an equally distressing sleep disorder. The best way t...