six pack
six pack
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21.
by Frederik Deglande - 2007-04-19
"Give me a list of foods that burn fat fast" is a very common asked question on different weight loss and diet forums. But is the idea that food can burn fat actually true.What are fast burning foods?...
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22.
by Tim Hershaw - 2007-05-23
It can be argued that it isn't possible to get a flat stomach in one month, but this of course depends on how much fat you currently have to lose.It's possible to get a flatter stomach in one month bu...
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23.
by Bill Nadraszky - 2007-05-23
The measurement for a successful low-carb diet plan is to lose weight. Right? Wrong! The true measurement is that you are able to keep the weight off year after year. What is the foundation for low-ca...
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24.
by Bob Taylor - 2007-07-31
There are many options available these days to anyone who wants to trim their middle. You can rent a DVD, you can join a gym, or you can get a personal trainer. Or if money is an issue, you can find a...
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25.
by Raymond Burton - 2007-09-14
A few facts about getting an abdominal six pack with core training.You hear a lot about core training these days. There is a lot of truth to what you are seeing however as per most things in the media...
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26.
by Uvpni - 2007-10-11
So tell me what is The answer to the age-old question of "What is the best abdominalworkout for losing stomach fat?" and the answer is.............?None! Ab workouts alone do not create enough ...
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27.
by Houroc - 2007-11-06
Our bodies are constantly being measured. In gyms, playing fields, beaches and bedrooms all over the world they are measured by others. In mirrors and on bathrooms scales we are constantly mea...
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28.
by Raymond Burton - 2007-11-23
A question I run into a lot from personal training clients is "What diet and exercises are the best for me to do so I can see my abs?" For some reason there is a misconception that there is something ...
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29.
by Shlomik Itav - 2008-05-06
Once you lose belly fat, you have to do certain exercises to shape your abs and make them as visible as possible. To get well-defined abs here's what you should do:Movements with an exercise ball. Ab ...
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30.
by Sylvia Camarillo - 2008-05-28
Don't you just wish you could have those sleek and sexy abs that you see on all the top models and celebrities? Don't feel alone, all of us want to have abs like that. It doesn't happen overnight just...
