six pack abs
six pack abs
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51.
by Raymond Burton - 2007-11-23
A question I run into a lot from personal training clients is "What diet and exercises are the best for me to do so I can see my abs?" For some reason there is a misconception that there is something ...
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52.
by Rena Wong - 2007-12-02
Many people yearn for six pack abs and yet struggle to turn that desire into reality. Are you one of them? In this article, I want to highlight 3 proven strategies on how to lose belly fat and d...
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53.
by Tom Gifford - 2007-12-04
Just about everyone wants to have nice abs that make them look great. Unfortunately many people try to get nice abs by doing all the wrong things! If you make some of the mistakes that are discussed i...
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54.
by Tom Gifford - 2007-12-06
If you are working to get six pack abs then there are a few things that will be absolutely vital to your success.First, you need to understand the difference between getting six pack abs and simply lo...
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55.
by Munya Chinongoza - 2007-12-15
So you want the best diet to get six pack abs, huh? A nice body is something that the majority of people on the planet would like to achieve, however people simply just do not know the best way to ach...
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56.
by D Fraser - 2008-04-29
Doing all the exercises and workouts to develop 6 pack abs is only the first step. Before you can show those abdominals off to the world you must first adopt the proper diet for six pack abs. This art...
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57.
by Charles Nash - 2008-06-12
There is a lot of misinformation out that leads people down the wrong direction when it comes to six pack abs. I used to think if I did sit ups every morning, that one day I would wake up with abs. We...
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58.
by Scott Russell - 2008-06-18
In order to get six pack abs, you have to burn off your abdominal fat -- it really all comes down to this simple fact. Yet many abs training tapes and devices concentrate on toning your abdominal mus...
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59.
by Kwame Ofori - 2008-07-12
To get on the fast track to lose abdominal weight you really need to make some changes. You have to start being serious about your workout routine and your diet in order to make stubborn belly fat d...
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60.
by Ed Scow - 2008-07-13
Copyright (c) 2008 Ed ScowYou want some abs, right?You want to lose stomach fat and get a firm, flat stomach...maybe even with a little definition...maybe even a six-pack.Who doesn't? I know I do. ...
