six pack abs
six pack abs
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91.
by GARY NEALON - 2008-09-27
Is anyone else confused by all of the weight loss, fat burning, ab workout programs that are being sold on the internet? As a former college athlete I was accustomed to being in shape, but I adm...
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92.
by GARY NEALON - 2008-09-27
Is anyone else confused by all of the weight loss, fat burning, ab workout programs that are being sold on the internet? As a former college athlete I was accustomed to being in shape, but I adm...
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93.
by David Cross - 2008-09-30
Having a six pack abs is the goal of many men. A six pack abs makes you look well-hung, clothes fit you better, and you have higher chances to attract the girls. What not may people know, though, is t...
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94.
by James Wong - 2008-10-03
Sexy flat abs are everyone's dream. You'd be hard pressed to find someone who didn't want abs to flaunt at the beach. To get them, everyone's looking for the secret. With so many infomercials out the...
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95.
by GARY NEALON - 2008-10-09
The common misconception is that you have to go to a gym and use exercise equipment to get a decent workout. While this may be true if you are looking to build muscle, if you are just looking fo...
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96.
by Jamin Thompson - 2008-10-29
This is a sample diet for a person who is looking to build some muscle and burn some fat. The calories and times may VARY based on your schedule and nutrition needs. Many of us have hectic schedules a...
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97.
by Ricky Lim - 2008-10-31
Contrary with popular opinion as so many experts say you should build your muscle slowly otherwise you will get injury; there is a safe way to build muscle mass fast safely. Having big muscle mass c...
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98.
by Jessica Burns - 2008-11-03
Tired of that stubborn roll of stomach fat that won't go away, no matter how little you eat and how long you exercise? Frustrated with your grueling, yet ineffective, workouts that do little for your ...
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99.
by Jessica Burns - 2008-11-03
If you've always wondered why your abdominal muscles refuse to shape up, no matter how many hours of crunches you punish your body with, California researchers have some very welcome news for you.Acco...
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100.
by Shukri Sudin - 2008-11-11
Who doesn't want to flaunt a washboard stomach? Sure, six pack abs look great, but remember getting it takes a lot of dedication, time, and energy. That being said, one thing is for sure, all the tim...
