There is nothing fun about being injured. Not only do we have to endure pain, but we're often faced with the thought of staggering medical bills. Many of us just pretend to ignore pain, hoping it will...
I don't care how strong are or how many years you have been lifting weight. If you lift heavy and do not employ sound technique doing the movements you will eventually get a shoulder injury, its just ...
My pain story begins in my late twenties, around the year 2002. Back then, I worked long hours as a software engineer. I started to suffer from arm pain.At that time, I thought it was normal to feel p...
Painful shoulder conditions that limit movement are common, and are caused by problems with the shoulder joint and its surrounding structures. Your shoulder is more prone to injuries than other joints...
Why won't my shoulder pain go away?By Joseph Sweeney NCTMBIf you're anything like the average Joe, you work hard during the week usually performing rigorous or repetitive tasks such as hammering or...
Did you know that according to the American Academy of Orthopaedic Surgeons, over four million Americans seek shoulder pain relief from shoulder problems each year? This number may sound alarming to y...
Did you know that according to the American Academy of Orthopaedic Surgeons, over four million Americans seek relief from shoulder pain each year? This number may sound alarming to you, but the fact o...
You began your Saturday with 18 holes of golf, then followed up with an afternoon of trimming hedges, pulling weeds, and planting flowers. Now it is bedtime, and you can barely raise your arm to...
After a busy day, most of us are looking forward to get home and lay in our beds, on a nice, comfortable pillow. But do you often get up with a pain in the neck? It is actually caused by improper slee...
Shoulder pain is a common affliction that affects many people on a daily basis. Depending on the severity of the pain this type of problem can have a significant, negative impact on performing your o...