Regular exercise is a vital part of healthy living as a senior. It not only helps keep muscles in good condition, exercise also strengthens the body. Working out is also a fun way to meet new people...
Forgot where you left the car keys? Can't remember your mailman's name? Don't worry. Even though many age-related cognitive changes are a matter of biology, you can take steps to ward them off as you ...
Herbals supplements on the whole have been proven safer and in many cases more effective than their prescription counterparts. It is with this in mind that everyone should have a healthy knowledge of ...
Typical angina is uncomfortable pressure, fullness, squeezing or pain in the center of the chest. Many types of chest discomfort aren't related to angina. Acid reflux (heartburn) and lung infection or...
By now, as a senior in life, we may know that to INCREASE our overall fitness level, we will need to focus on several areas of fitness. Areas of our body that needs attention when it comes to our fitn...
A priest, a rabbi and a chicken walk into a bar . . . You've heard the jokes but did you know they could actually be saving your life? It's true, improves both your physical and mental health. So don'...
For many old and/or disabled people, the stairs that once were such a breeze may could suddenly become a huge obstacle in daily life. As a result, these individuals have to spend most of their time co...
There are four main types of radiology: diagnostic, interventional, nuclear medicine and radiation therapy. The diagnostic radiological procedure includes common preventative medicine practices li...
Newsweek called Medline "the absolute best source of up-to-date medical information on just about every disease or condition, plus any medications you might need to know about. It's one-stop shopping ...
Did you ever think turning 65 would be such a difficult thing when it came to your health care needs?Well, I am here to tell you that it doesn't have to be stressful at all. Here are a few simple step...