• self-confidence
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  • self-talk

    • 1.

      Defeating Negative Self-Talk - Quit Beating Yourself Up

      by L. John Mason - 2007-01-04
      Have you ever watched a cat give itself a bath, not just a whisker/ear clean, but a full bath? I've been sitting here in my office/guest bedroom, trying to come up with a first sentence for this arti...
    • 2.

      What Lance Armstrong Can Teach You About Writing Success

      by Jurgen Wolff - 2007-01-08
      Following Lance Armstrong's final victory in the Tour de France, I was interested to read that he received regular psychological exercises as well as daily physical training from his personal coach.A ...
    • 3.

      The Now (Part 1 of 3): Challenge Your Stinkin' Thinkin' - And Win!

      by Sylvia MacKenzie - 2007-01-21
      "I am my own worst enemy!" How often have you said that about yourself, or heard someone else say it? Sadly, it is usually true.What are the under-currents of that stinkin' thinkin'? The simple explan...
    • 4.

      How Do You Talk About Yourself - When You Talk to Yourself?

      by Petra Kuhrmann - 2007-02-08
      Self-Talk is the hopefully conscious affirmation of thoughts that whirl through your mind. Basically you try to catch what you think. Voicing them out is, hearing what you think. If your mind goes a h...
    • 5.

      How To Change Your Thoughts To Eliminate Stress

      by Teri B Clark - 2007-03-02
      Think back to a stressful time in your life. Perhaps it was a divorce, an illness, an employment issue, a family problem, etc. I don't want you to remember how you felt, but I do want you to remember ...
    • 6.

      Say Something Useful When You Talk To Yourself

      by Laurie Weiss - 2007-03-08
      What do you tell yourself when you run into a problem? Do you think about how to fix whatever is wrong, or do you get stuck?The story you tell yourself about who you are in the world has an enormous i...
    • 7.

      Using Your Self-Talk to Cope with the Death of a Loved One

      by Lou LaGrand - 2007-03-13
      Have you ever said to yourself, when thinking about the loss of your loved one, that you are afraid to face the world without him/her? Or, have you said, "This isn't fair. I don't deserve this. Why ha...
    • 8.

      Weight Loss in Positive Reflections and Self Talk

      by Fastech - 2007-06-11
      How to apply positive self-talk and the self-hypnotic process to aid in a weight loss programCan positive self-talk really help me to lose weight?There is no single easy answer to this question,...
    • 9.

      How To Stop Negative Self-talk In Its Tracks

      by Tony Papajohn - 2007-06-20
      Did you know that you can stop negative self-talk in its tracks with a simple gesture?In "The Matrix," Keanu Reeves' character Neo finally "gets it." He realizes that the world he thought was real is ...
    • 10.

      A Success Lesson From Yoda

      by Tony Papajohn - 2007-06-20
      The next time you say, "I'll try," remember the words of Yoda:"Do or do not... There is no try."Try implies an effort that may or may not be successful. It indicates a reservation, an uncertainty, and...