self esteem

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    • self esteem

    • 1.

      Meeting The Monkey On Your Own Back


      by Dennis Diehl - 2006-12-06
      I have a friend. His name is Ubastard. I named him that because that's what he calls me when I let him. He lives in my head and is the monkey on my own back. I suspect I have befriended him by now...
    • 2.

      The Potential Deadly Affects Of Drinking Alcohol


      by Steve Hill - 2006-12-07
      Are you the type of person who loves to have a few pints of beer or a few glasses of wine at the weekend? Do you like to drink alcohol in the week as well as at the weekend? Are you aware of just how ...
    • 3.

      Thankfulness Creates Your Future and Fortune


      by Dorothy M. Neddermeyer, PhD - 2006-12-07
      You have heard the expression, 'an attitude of gratitude.' Every successful person I know expresses an abundance of gratitude.Think of your good fortune. Living life in a continual state of thankfuln...
    • 4.

      Your Love Life and Self-Love - Part 1


      by Barbara Rose, Ph.D. - 2006-12-08
      I ask you now to look at the current state of your love life, your romantic love life, and your views and feelings about the relationship you are currently in or-if you currently do not have an intima...
    • 5.

      Asking for Help-Eight Empowering Tips


      by Dorothy M. Neddermeyer, PhD - 2006-12-09
      Have you noticed that some people have others helping them, seemingly without needing to ask? If you are like most people, asking for help is not something you naturally do. So, why is it that some ...
    • 6.

      Traditional Chinese Medicine-The Process


      by Dorothy M. Neddermeyer, PhD - 2006-12-09
      Traditional Chinese Medicine includes acupuncture, bodywork and herbal remedies. The Sheen Nona Ben Cao, one of the oldest Asian Medicine texts, describes the hierarchy of healing which mirrors the h...
    • 7.

      The Truth about Happiness: Powerful Secret You Can Use Today to Enjoy Life


      by Yukio Phillips - 2006-12-10
      Have you heard the one about the duck in the Sahara desert?I hope not, because that would be a scary sight.Stick with me for a moment.Imagine what it would be like for a duck to find itself in the mid...
    • 8.

      Verbal Abuse in Relationships and What to Do About It


      by Barbara Rose, Ph.D. - 2006-12-10
      I decided to include this chapter about abuse because most women who feel "less than," most women who do not feel whole, radiant, or supremely confident are being abused.Are you? I am going to describ...
    • 9.

      How to Set Healthy Boundaries in Hurtful Relationships


      by Barbara Rose, Ph.D. - 2006-12-10
      Now we are going to establish your inner truth and backbone-so you will actually feel a solid sense of self based on your truth.From this moment on, whenever you notice any form of abusive behavior, I...
    • 10.

      Beyond The Comfort Zone - Build Self Esteem by Breaking Your Routines


      by Jeffry Palmer - 2006-12-10
      Expanding your comfort zone and breaking set routines can help to build self confidence and self esteem. Many people feel stuck, restless or bored, often as the result of a lifetime of uninspired rout...