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    • self care

    • 51.

      Three Forms Of Energy Healing: Pranic, Tantric, And Reiki


      by Kevin Sinclair - 2008-05-07
      You have certainly seen them while scoping out the New Age section of your local bookstore. Prana. Aura. Chakra. Tantra. What do all of these words mean? What's the story here? Obviously there must be...
    • 52.

      How Can We Evaluate Our State Of Wellness?


      by Kevin Sinclair - 2008-05-07
      Our bodies obtain a state of wellness when all of its processes, such as physical and mental, are performing at peak levels. Many people ask "what does it take to achieve a complete body wellness?" ...
    • 53.

      Increase Your Success And Creativity By Daring To Dream!


      by Kevin Sinclair - 2008-06-01
      When it comes right down to it, it is far more important to live an authentic life than it is to impress other people. Have faith in who you are and what you are capable of. Relax and enjoy dreaming o...
    • 54.

      Yoga For Work-Life Balance


      by Kevin Sinclair - 2008-06-18
      Yoga was a big thing during the 60s. However, it soon began to drop in popularity. People undertaking yoga as an exercise soon lost patience with the activity, due to its slow but steady results, an...
    • 55.

      The Dangers Of Food Addiction


      by Kevin Sinclair - 2008-06-20
      Food addiction is a serious complication that many individuals in the world suffer from. Consuming food is both a biological necessity and an experience that is deemed to be pleasurable. Eating is ac...
    • 56.

      Clearing Up The Aromatherapy Controversy


      by Kevin Sinclair - 2008-06-23
      There always has been, and will continue to be a lot of controversy surrounding the practice of aromatherapy. This particular practice is one of the oldest when it comes to healing that is labeled as...
    • 57.

      Do You Want To Overcome The Fear Of Failure?


      by Kevin Sinclair - 2008-06-28
      If you have a fear of failure, you're not alone. Many people do. However, the fear of failure can do more than keep you from being successful. It can also hold you back in other areas, including simp...
    • 58.

      A Guide To Being Happy With Yourself


      by Kevin Sinclair - 2008-07-05
      Although most of us would much rather feel happy, from time to time we all get a little down in the dumps and this is quite normal in this day and age. However, we need to be aware that out attitude...
    • 59.

      The Low Down On Low GI


      by Kevin Sinclair - 2008-07-08
      The way in which carbohydrate foods are rated according to the effect they have on glucose levels in the blood is called glycemic index. This is more generally known as GI.High GI foods are rapidly a...
    • 60.

      How To Keep Your Brain Healthy As You Get Older


      by Kevin Sinclair - 2008-07-10
      Being active is healthy as far as the brain is concerned so as you grow older keeping your brain sharp is all a part of living a better life and aging well. Continued learning and healthy eating are ...