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    • 1.

      Your Ace in the Hole

      by Mary Kay Buttery - 2006-12-02
      Unconditional self-love has its own special vibration. It has a quiet, steady radiance which draws others to its light. Love is who and what we are. It is our natural state and the pure truth of our b...
    • 2.

      Your Love Life and Self-Love - Part 1

      by Barbara Rose, Ph.D. - 2006-12-08
      I ask you now to look at the current state of your love life, your romantic love life, and your views and feelings about the relationship you are currently in or-if you currently do not have an intima...
    • 3.

      Verbal Abuse in Relationships and What to Do About It

      by Barbara Rose, Ph.D. - 2006-12-10
      I decided to include this chapter about abuse because most women who feel "less than," most women who do not feel whole, radiant, or supremely confident are being abused.Are you? I am going to describ...
    • 4.

      How to Spot Mental Abuse in Relationships and What to Do About It

      by Barbara Rose, Ph.D. - 2006-12-10
      Mental abuse is a bit trickier than verbal abuse. Mental abuse is a pattern of behavior or speech that makes you feel you are being played with, controlled, and intimidated. When you are the victim of...
    • 5.

      How to Set Healthy Boundaries in Hurtful Relationships

      by Barbara Rose, Ph.D. - 2006-12-10
      Now we are going to establish your inner truth and backbone-so you will actually feel a solid sense of self based on your truth.From this moment on, whenever you notice any form of abusive behavior, I...
    • 6.

      Guidelines for When to Leave Skid Marks in the Beginning of a Romantic Relationship

      by Barbara Rose, Ph.D. - 2006-12-10
      The following guidelines are here to keep you sane, with self esteem, high self worth, and what to look out for at the onset of a romantic relationship that can be potentially destructive, leaving you...
    • 7.

      Self Acceptance and Acknowledgment of Achievements, Self Confidence Here I Come! (I hope ?)

      by Kathy Ostman-Magnusen - 2007-01-20
      As an artist who questions herself on an hourly basis, "Is this the right direction? Is this good? Am I there yet or at least close?" I understand the need for confidence builders.I don't consider my...
    • 8.

      Health Love

      by David Abrams - 2007-02-02
      It is essential to people to love themselves because without self love we can not truly give love to relationships or receive love. Self love involves celebrating our unique and special gifts we offer...
    • 9.

      When Life Has You Down and You Want to Turn It Around

      by Barbara Rose, Ph.D. - 2007-02-23
      The passion and determination you feel within your heart and soul are the forces of manifestation.So as you wish to create or give birth to a new area of self-expression and manifestation in your life...
    • 10.

      How to Feel Inner Confidence and Radiance

      by Barbara Rose, Ph.D. - 2007-02-23
      Being radiant is being centered in your divine nature and truth at all times.It is viewing yourself as a spiritual gift and as the creator of your life's circumstances instead of viewing yourself as a...