self defence

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    • 1.

      Self Defence 1: Is There A System?

      by John Roberts-James - 2007-03-17
      A system for what?A System for Survival on the street, in the park, at your front door - in YOUR BEDROOM.Yes there is!Is it a Burglar Alarm? Well, not really. If he's in, he's in. And so are you! Prob...
    • 2.

      Self Defence 5: Protect Yourself And Your Dog

      by John Roberts-James - 2007-03-17
      We read so much about pet owners being attacked, raped and murdered when walking their dog in the park or wherever..Now, rightly or wrongly, I consider my first duty is to Tyson, my dog.1. I make sure...
    • 3.

      Self Defence 3: Autogenic Training

      by John Roberts-James - 2007-03-17
      The Power of Your Mind!Use it! But how?Autogenic Training [AT] can have a significant part to play.Consisting of a Mind-Body set of some 'six standard exercises', where one addresses various body func...
    • 4.

      Self Defence 4 - Which Martial Art?

      by John Roberts-James - 2007-03-17
      You are elderly and unfit. And very concerned at the risk you face when walking our streets and parks.Worried about mugging. Frightened about rape. Scared of yobs. You want to learn how to give yourse...
    • 5.

      Self Defence 2: Life Style Exercise

      by John Roberts-James - 2007-03-17
      I want to stay alive!Do you?Mugging! Rape! Hooligans! Yobs!Cholesterol! Circulation! Diabetes! Progressive Joint stiffness! Family genetic factors!You name it!Few diseases of developing age can be pre...
    • 6.

      Tyson My Staffordshire Bull Terrier (2)

      by John Roberts-James - 2007-03-18
      When I walk Tyson I am always very much aware as to what is around the next corner.It could be a turning car, another dog - or even a mugger. We all read about young girls or young mothers with prams ...
    • 7.

      Tyson My Staffordshire Bull Terrier (1)

      by John Roberts-James - 2007-03-18
      He's like an Apple. At least, that's how my Right Eye sees him.My Left Eye is rather different, due to a Judo accident thirty years ago. I was fighting in the British Army team against the German Poli...
    • 8.

      A True Tail!

      by John Roberts-James - 2007-03-19
      Jungle Scene 1Tiger lay there, feeling somewhat hungry. As tigers tend to. Switching his tail.Suddenly in the glade ahead appeared a fat juicy Antelope."Ah" said Tiger, "Dinner Time!"He crawled on his...
    • 9.

      Self Defence: What Do You Think?

      by John Roberts-James - 2007-03-19
      I am not a lawyer, I have no legal experience or skills. These are my opinions, but I hope they may be of use to you. To help you avoid problems.As a keen sports (wo)man your interest may be cycling, ...
    • 10.

      Dim Mak Death Points

      by John Roberts-James - 2007-03-19
      One Blow and ...Well, perhaps! If you push both your thumbs into his eyes, or hit him on the back of the head with a brick. Both blows will cause the greatest inconvenience, perhaps even death. There ...