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  • self care

    • 11.

      You Can Choose To Live A Healthier Lifestyle

      by Kevin Sinclair - 2007-04-09
      Ask yourself these two questions, as you get older do you honestly think that you are likely to get sicker, have different health problems and more of them? Or will you choose a healthier lifestyle?Si...
    • 12.

      Tips To Help You Decide On A Fitness Club

      by Kevin Sinclair - 2007-04-26
      Joining a fitness center is a big decision, mainly because of the cost involved. If you are like most people, you want to get the best value for your money. A lot of fitness centers will want you to s...
    • 13.

      Tips To Rejuvenate Your Love Life

      by Kevin Sinclair - 2007-04-29
      AFC's, AMOGs, Chick Crack, LSE, LMR, Peacocking. Welcome to the world of the seduction community. A microcosm of community who have their own abbreviations and terminology, which are, for the most par...
    • 14.

      Your Sleep Habits Can Affect Your Health

      by Kevin Sinclair - 2007-05-01
      Does this sound familiar? You stumble out of bed in the morning, feel your way to the kitchen, and desperately reach for the coffee pot, hoping that the caffeine will jolt you awake. But soon you find...
    • 15.

      The Healing Path Of Homeopathy

      by Kevin Sinclair - 2007-05-03
      Homeopathy is a natural healing method based on the principle of "like cures like." This means symptoms are treated with an extremely diluted dose of whatever it is that might have caused the ailment ...
    • 16.

      Emotional Stability And Our "Feelings"

      by Kevin Sinclair - 2007-05-05
      Emotions love to control our actions and reactions, even though we do not want them to dominate us. Society often sees emotions as a sign of weakness so people are used to setting their feelings aside...
    • 17.

      Causes And Remedies Of Stress

      by Kevin Sinclair - 2007-05-11
      In today's world, many people are victims of stress, a condition that tends to control body and mind. There seems to be nothing that can be done about it. Many individuals are stressed out at work; th...
    • 18.

      Change Your Thoughts - Change Your Chemistry!

      by Kevin Sinclair - 2007-05-15
      The Stoic Lucius Seneca once wrote: "It is part of the cure to want to be cured."This simple observation reflects our current understanding of the relationship between mind and body. There is a close ...
    • 19.

      How To Find Time For Yourself

      by Kevin Sinclair - 2007-05-18
      In this hectic world that we live in, it can be hard to find time to do the things that you really enjoy. Sometimes it may seem like all you ever get done is chores, going to work and performing tasks...
    • 20.

      Having The Wisdom To Know

      by Kevin Sinclair - 2007-05-19
      How do we define wisdom? Is it being knowledgeable? Is it a way of thinking? The Oxford Dictionary describes wisdom as "experience and knowledge together with the power of applying them critically or...