Crash, bang, splat. Pop, pop, pop. Chaos, screaming and yelling. The tears are flowing almost as much as the blood. . . No, this isn't your typical war zone: it's your kids - creating a mess in you...
Frequent use of an infrared sauna is a great way to detoxify. The Sweat you produce from an infrared sauna is said to be around 80% water and 15% toxins. The experience of a far infrared sauna is said...
The health benefits derived from use of a far infrared sauna are spectacular, to say the least. From pain relief to detoxification, a mild cardiovascular workout to an improved complexion: for certai...
New technology has brought to light the detoxification benefits of using a far infrared sauna. Whether you use the personal, portable infrared sauna, a multi-person pre-manufactured sauna or you buil...
You have been saying for a long time you would really like to build your own home sauna and have decided the time is now. So give me the hammer. Hold on, not quite that fast. Remember the saying th...
It's about convenience. It's about cost. It's about health. Maybe you don't even know what a 'hot steam sauna' or a 'personal portable infrared sauna' are: you just refer to it as 'the sauna'. Thi...
If you're like the majority of people, there are times that you absolutely need some time away from the worries and cares of this world. Whether you have rowdy kids, a drilling boss or a nagging spou...
A sauna is an easy affair with not many rules attached to it. It is all about getting into a sauna and enjoying the feeling. Though there are not many rules and regulations, one must follow certain wi...
Toxic EnvironmentToxins contaminate our systems on a daily basis. They are unavoidable... we find them in our water, our air, our food, and our surroundings. Where can we go? Nowhere, but what can we ...
The unique benefits of sauna bathing have become increasingly popular in the modern world. There are many ways to build a sauna. The first factor to consider when planning how to build a sauna is your...