safe weight loss
safe weight loss
It seems that everyday, we see an ad or read yet another article telling us about a new diet that is the "best weight loss diet". With all the conflicting advice, how do you decide which one is the ri...
Weight loss on the internet can be a very confusing subject.You have thousands of diet pills, excercise sites, diets, and just all other types of material.How does one sort through it to figure out wh...
There are hundreds if not thousands of different diets out today. There are low carb, low fat, no carb, no fat, blood type, abs diet, weight watchers, ediets, food doctor, dr phils diet, herbalife, at...
In a world of instant oatmeal, instant gratification, instant product downloads and instant food, it's no wonder that we continue to seek an almost instant answer to our weight gain problems. From fa...
In a world of instant oatmeal, instant gratification, instant product downloads and instant food, it's no wonder that we continue to seek an almost instant answer to our weight gain problems. Fro...
Let's face it, there are more weight loss programs to choose from both on and off the Internet. Each one comes with its own claims of getting rid of your excess weight quickly. But how many of these p...
There are no miracles in weight loss, though there are lots of myths. You may have heard a new one making the rounds: cortisol will 'dissolve' fat around the waist. Not so. Whenever you take in more ...
As a morbidly obese woman, I spent over 30 years trying to "hide" my obesity from my friends, family, and of course, myself. After all, I was athletic, I was strong, I was a P.E. teacher for goodness ...
What foods should and shouldn't be part of my diet? Eating in moderation is not the only thing you should do - awareness of foods you eat is also important. You need to keep in mind that those bad ...
You probably know what I mean. Drinking lots of water and eating celery all day may help you lose a few pounds in a few days, but is that what you want? Most of us who have tried that system end up ...