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    • 1.

      Why Kick Yourself When the World is Already Doing a Good Job of It?

      by Joe Pagano - 2006-12-02
      Nothing smarts so much as when the world gives you a good butt-kicking. Nobody-not even the rich and famous-are immune to such occasional whippings. But the rich, famous, and highly successful have ...
    • 2.

      Poor Pitiful Graves, I Think of You Often

      by Kathy Ostman-Magnusen - 2006-12-11
      A poem about regret and sadness.Sometimes we look back and realize we did not know someone at all, or is it that we did not know our own selves? Every experience or friendship we have had, has a less...
    • 3.

      All About Depression

      by Courtenay Cameron - 2006-12-12
      What is depression? Many of us say "I'm feeling depressed" when we feel sad or miserable. But usually, these feelings pass after a while. But clinical depression is when these feelings are disabling a...
    • 4.

      Depression Drugs Work In Half Of Patients

      by David Abrams - 2007-01-31
      A thirty five million dollar taxpayer-funded study was the largest trial of its kind ever conducted according to an article in the Washington Post March 23, 2006? Depression drugs work in just half of...
    • 5.

      Treating Depression: How to Get Help if you are Suffering From Depression

      by Maria Markella - 2007-03-02
      Depression has always been a big taboo in most societies. There are a lot of people who feel they are suffering from depression but don't know what to do and where to get some help. Maybe it's time to...
    • 6.

      Success & Martial Arts: Dealing with Emotional and Physical Pain, Part 1

      by Albert Foong - 2007-03-02
      Introduction - Be emotionally and physically tough!How do you achieve success? It depends on how tough you are. What gives one person the grit to keep fighting through intense injury? What makes an...
    • 7.

      Personal Development & Happiness Tools: Anger Release

      by Albert Foong - 2007-03-02
      Personal Development and Happiness: Releasing Anger In personal development, one of the main goals is to achieve happiness. What often stands in the way are "negative" emotions that linger on. Most...
    • 8.

      Personal Development & Happiness Tools: Fixing festering emotional pain, Part 2

      by Albert Foong - 2007-03-05
      Introduction: What's festering inside you?Even if you think you are happy, you might have some toxic emotions hidden inside you, some of them for years. Any personal development quest or a search f...
    • 9.

      Personal Development & Happiness Tools: Fixing festering emotional pain, Part 1

      by Albert Foong - 2007-03-05
      Introduction: What's festering inside you?Would you be surprised to discover that there is something toxic festering inside you? Wouldn't it be great to remove them?Even if you think you are happy,...
    • 10.

      Instant Peace - Non-Resistance - Part 2

      by Albert Foong - 2007-03-08
      In Part 1, which can be found at the Urban Monk website, we examined our inner resistance to events and sensations that actually don't mean anything. One sensation is no better or worse then the other...