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21.
by Edwin Mah - 2007-05-06
Our body clocks are affected by how bright or dark our environment is. During the hours of darkness our brain produces the sleep hormone melatonin which helps us to fall asleep. This melatonin product...
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22.
by Carolyn McFann - 2007-05-21
After spending a large portion of my life in therapy for strong depression, I know first-hand how hard it is to deal with, but it is something that can be conquered without ending up in the hospital o...
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23.
by blueboy - 2007-07-12
Overcoming depression is far from easy, I should know as I have had to fight against many inner demons. I have spent many a night trying desperately to get to sleep but being unable to. It was as if m...
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24.
by blueboy - 2007-07-21
I am free at last, free from the depression that has clouded the majority of my life. I am now able to sleep at night, look at myself in the mirror and smile, look forward to each and every day as wel...
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25.
by Ray Collins - 2007-07-28
Every winter the nights draw in, the mornings get darker, and the temperatures drops. SO it's not surprising that all you want to do is stay in bed. Thanks to a sudden lack natural light, your body go...
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26.
by Mark Silver - 2007-10-14
Shiny new cars. Big mansions. The good life. Even if you're not a particularly material person, it's easy to be caught by those images, and to wonder: "Why don't I have that? Is there something wrong ...
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27.
by Reggie Andersen - 2007-11-19
With more and more people not taking care of their bodies properly, it is no surprise that people are not taking care of the colons with any degree of responsibility. The colon, also known as the...
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28.
by Joey Atlas - 2008-09-06
You need to change your workout routine every ten weeks or so, or you'll hit a plateau and stop making progress.How many times have you heard this crazy statement? Lots of times, I'll bet?While...
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29.
by Christina Sponias-22752 - 2008-09-10
Dreams about the person you love are very clear, even though most dreams are not comprehensible to your conscience. The unconscious mind that produces your dreams uses a symbolic language in order to ...
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30.
by James S. Pendergraft - 2008-10-25
If the cool weather of this fall has made you to think of sunny beaches, palm trees and moving to the South, you are not the only one. Every woman experiences the fall effects in one way or the other...
