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    • 1.

      For the New Widow -- When the Whole World's Ho Ho Ho-ing and You're Thinking, SO WHAT!

      by Linda Della Donna - 2006-11-30
      With the Holiday season fast approaching, and everyone you know, and wish you didn't, is making merry...While you, the newly widowed, are thinking, Bah, Humbug...Is it any wonder you want to scream, "...
    • 2.

      10 Advantages of Light Therapy

      by Lee Dobbins - 2006-12-02
      Weakness and disease are inescapable facts of life. You could fall prey to a pathogenic bacterium that could eat away your skin. You could catch a deadly virus that could lodge in and weaken your lung...
    • 3.

      Seasonal Affective Disorder (SAD) - 7 Tips To Help Get You Through The Blues

      by Joe Stevens - 2006-12-03
      Seasonal Affective Disorder or "SAD" can greatly affect a persons mood. SAD is a common type of depression that affects some people during the change of seasons when there is less or no sunlight. This...
    • 4.

      The Seven Secrets To Handling Life's Hurts

      by Norman Barlow - 2006-12-04
      Major setbacks can be effectively managed. Here are some real-world principles for handling them when they come your way.1. "Don't rush the process of pain."It may be physical or emotional pain that y...
    • 5.

      Are You Depressed

      by Courtenay Cameron - 2006-12-12
      What Are the Symptoms? You may be 'clinically' depressed if you have most of the following symptoms: depressed mood most of the day, nearly every day, that may be noticed by others. Loss of interest ...
    • 6.

      Organise to Beat the Winter Blues

      by Andrew Leatherland - 2006-12-16
      If you're a Seasonal Affective Disorder (SAD) sufferer or you just feel down each winter it's all too easy to think that nothing can be done about it. Even if you're close to a sufferer you're affect...
    • 7.

      For Widows Only -- Three Secret Things To Guide You

      by Linda Della Donna - 2006-12-18
      You're home now -- From the cemetery -- Just closed the door on an endless line of well-wishing-filled-with-advice strangers who didn't know what to say but talked endlessly anyway, and now that they'...
    • 8.

      For Widows Only -- 6 Mistakes To Avoid This Holiday Season

      by Linda Della Donna - 2006-12-21
      It's the holiday season, whoop dee doo, and you the newly widowed find yourself engulfed in mistletoe and smiling faces. Everyone's singing a happy tune - Everyone but you - You wonder, how will I get...
    • 9.

      Beating the "Winter Blues"

      by Karen Fusco - 2006-12-31
      Come January, when the euphoria of the holidays has faded and the days are short, a sense of melancholy is pervasive among northerners. Seasonal Affective Disorder (SAD), commonly referred to as the "...
    • 10.

      Do You Even Know Why Your Depressed?

      by Steve Hill - 2007-01-03
      Some people who read the title of this article may have become offended already. If this is the case please accept my apologies, this was certainly not meant to be the case. In fact I only asked the q...