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  • running

    • 21.

      The Difference Between Aerobic and Anaerobic Exercises


      by Edward Sample - 2007-02-04
      Many people mistakenly believe that all vigorous forms of exercise are aerobic in nature. However, some forms of vigorous exercise are actually anaerobic, and have a very different effect on the b...
    • 22.

      Ten Weeks Later


      by Michael Ming - 2007-02-08
      It has been 10 weeks since my grand nephew appeared on line in my earliest article. Oh boy, how the times have changed and little Zach with it.It is 9.30pm Tuesday 6th February and Zach is peacefully ...
    • 23.

      Tips for Winter Running


      by Timothy Cashman - 2007-02-13
      Let's face it. Running in the winter is a real pain. It's cold, there's ice to worry about and the wind usually drops the already cold temperature from cold to downright arctic conditions.Its times li...
    • 24.

      Nike - iPod Running System Review


      by Ian Robert Anderson - 2007-02-15
      Imagine having a personal trainer keeping track of all your exercises so you dont have to this is exactly what the Nike+ iPod running system does. Apple is not paying me to say this but - this is an...
    • 25.

      Foot Problems In Runners


      by Christine Dobrowolski, DPM - 2007-02-21
      Millions of runners take to the streets, tracks and trails everyday. People run for health, for fitness, for stress relief and for fun. There are casual joggers, the trail runners, sprinters, marathon...
    • 26.

      What Makes a Person Want to Run, and Why Few Will Ever Know the Joy of Running


      by Ed Bagley - 2007-02-23
      He stood there by the side of the track, looking sweaty and satisfied but dazed.My teammates and I had just come back from a leisurely 10-mile run through the woods and along the banks of the Red Ceda...
    • 27.

      Problems Of Running A Business In India


      by J. Watananbe - 2007-02-23
      First, I want to state that India has a lot to offer as a country. There are also a number of great people. I'd risk to say that the vast majority of Indian people are honest and hardworking. Howev...
    • 28.

      Do You Need an Expensive Padded, Cushioned, Air Bubbled, Gelled Running Shoe?


      by Winston Ng - 2007-02-26
      Nike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it's ...
    • 29.

      Marathon Training Plans - The 5 Most Important Elements Of Any Running Training Program


      by Thomas O'Leary - 2007-02-27
      Marathon training plans are simply the tools that runners use in order to reach their goals. If our goal is to finish a first marathon then we choose a conservative and relaxed plan that will get us ...
    • 30.

      Make Money From Discount Athletic Wear


      by Gordon Bryan - 2007-03-03
      There are a few ways to make money online from discount athletic wear, so I thought I'd take the occasion of the current European Indoor Athletics Championship in England to cover some of them.Athleti...