running
running
-
101.
by Curt Shryack - 2007-07-09
There seems to be so many theories about long runs during marathon training. How often should you run? How far to run? How many long runs? How fast? It is my turn to give some opinions and theories ab...
-
102.
by John Overton - 2007-07-11
If you (a) run and (b) have pain in the front of your knee then you may not be surprised to learn that you have the condition known as runner's knee. Or to give it a posh latin name "Chondromalacia of...
-
103.
by blueboy - 2007-07-19
I have finally managed it, to reach my ideal weight. It has been a long wait but the wait has been well worth it, I feel amazing. Now I am planning to spread the word, to tell the rest of the world ho...
-
104.
by blueboy - 2007-07-21
Do you find it extremely difficult to keep to the average diet? Do you find it virtually impossible to lose weight and to then keep the weight off? I would have answered yes to both of these questions...
-
105.
by Ed Bagley - 2007-07-22
Copyright © 2007 Ed BagleyAs a lifelong runner, master's and senior competitor in track and field, I have read hundreds of stories on training techniques.These same hundreds of stories generally dealt...
-
106.
by Charles Carter - 2007-08-01
We have all had some nagging muscles like our hamstrings, or discomfort in our side which we can run and train with. Though when the feet start to hurt, it can lay us up for weeks, months, or worse. ...
-
107.
by - 2007-08-07
When the temperatures start to approach the 90 degree mark, running can become quite challenging. There are many ways to beat the heat. Running during the cooler parts of the day, planning running rou...
-
108.
by Echo_promotions - 2007-07-24
Walking: Walking is a wonderful exercise that you can do virtually everywhere. Be sure you have comfortable shoes and that you stand up straight using your abdominal muscles to keep your spine s...
-
109.
by Info@3dpts.com - 2007-08-17
If you have been living in a cave or just stepped out of the jungle barefoot then you can skip this article. However for most of us with feet that have been shaped and moulded from the shoe then...
-
110.
by Ed Bagley - 2007-09-01
Copyright © 2007 Ed BagleyUnlike Dr. Robert Atkins and his low-carb diet plan, Dr. Peter D'Adamo's clinical findings have not yet been validated and popularized on a national level, and this is why so...
