routine
routine
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11.
by Michael Perry - 2007-03-19
Looking for an easy gaining weight program? Want miraculous, overnight answers? Want a muscle gaining program that will work in little to no time? Sorry, but you won't find those! The road to gaining ...
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12.
by Ward Willison - 2007-03-21
Does exercising once or twice a month get you into shape? Not likely, nor does looking for a job every now and then. If you are out of work you need a job searching routine and here is how to do it.Co...
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13.
by James Kronefield - 2007-03-27
Things have certainly changed a lot over the past few years. In the past, when a women was pregnant she was told not to exercise in fear that it might cause damage to the unborn baby in some way. T...
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14.
by Bobby Kelly - 2007-04-11
I'm talking about your fitness levels, but I guess you could use this question to analyze anything in your life.Are you doing the things that will lead you to a healthier body, better fitness levels a...
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15.
by Thomas Berten - 2007-04-19
A good home workout routines can help you lose up to 15 pounds without leaving home. It is possible to accomplish this goal in about 7 weeks if you complete the program properly. With a good home w...
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16.
by Irene Levy - 2007-04-25
Today aerobic exercises and fitness are very much beneficial for you in more ways than one. There are numerous aerobic exercises that can be followed today for optimum health like bicycling, swimming,...
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17.
by Kate Harper - 2007-04-27
"Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of tim...
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18.
by James Kronefield - 2007-05-08
If you want to do aerobics but find that they are just too difficult for you, then there is a solution. It is called low impact aqua aerobics. These don't require that you do high impact strenuous ...
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19.
by Rich90210 - 2007-05-13
How many times have your arms fatigued before your chest during a workout?That's my question to you.I can't even count how many times I've heard fitness fanatics cry about how their pectorals (chest) ...
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20.
by Rich90210 - 2007-05-22
There's a reason why you're reading these words right now. My bet is that you're hoping to get the TRUTH on how to sculpt toned and defined abdominals.Am I right?That's what I thought.I'm also going t...
