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  • routine

    • 1.

      Establishing A Bedtime Routine

      by Denise Chadwick - 2006-12-05
      Staying up late can be bad for children and a nightmare for parents as children become overtired and cranky. Sleep and rest are essential for the relaxation of the Central Nervous System. The body's m...
    • 2.

      Boat Maintenance - Your Six Step Easy Cleaning Routine

      by Lex Sewell - 2006-12-15
      Keeping your boat looking great does not need a huge amount of time and effort, and it certainly doesn't require expensive cleaning products. If you do things in the correct order, then life becomes ...
    • 3.

      Home Based Businesses: Developing a Routine

      by Daniel Wallace - 2006-12-17
      Whether it be Marketing, Poker Playing, Web Page Development, or making widgets - a home based business is much much harder than all of these "make 9000$ a month!" schemes let you know. It takes an en...
    • 4.

      Occupational Therapy Based Life-coaching For A Meaningful Life!

      by Karen Hastings, Hertfordshire - 2007-01-26
      Occupational therapy is an allied health profession. This term is used to refer to the wide range of professional groups that work in mainstream health care. Other examples of allied health profession...
    • 5.

      Routines Are Best

      by Michelle Sweeney - 2007-02-04
      Being a mother is not an easy job but being a mother of a baby or toddler who won't go to sleep is even more difficult.Sleep deprivation is not healthy for anyone and it stops you from being able to f...
    • 6.

      Bodybuilding Periodization: Bodybuilding Workouts without Bodybuilding Pain

      by Jon Williams - 2007-02-08
      Periodization is a very popular word in the bodybuilding and powerlifting worlds. It seems that every day we see an article promising us great gains through the use of this or that periodization schem...
    • 7.

      12 Ways to Shock Your Muscles Into Growing

      by Scott Magers - 2007-02-16
      For every athlete that follows a set "routine" eventually what used to make your muscles grow like crazy does not seem to work any more. This is because the muscle is constantly adapting to everythin...
    • 8.

      Personal Trainers: Are They for You?

      by Ken Bendor - 2007-02-18
      There are plenty of reasons why you should and shouldn't get personal trainers. Being a beginner at the gym can be very confusing. All the machines probably look the same and you don't know what to wo...
    • 9.

      Ayurveda - The Essence Of Health

      by Bryan Irving - 2007-03-08
      Ayurveda the essence of healthLike Yoga, Ayurveda is part of the Veda, which means pure knowledge. Whereas Yoga is to do with mind-body coordination (union), Ayurveda is the knowledge of lifespan, and...
    • 10.

      How To Increase The Amount Of Water You Drink Each Day

      by Janet Chesal - 2007-03-16
      If you are like most people, you don't drink enough water every day. There are many people just like you who just don't drink as much water as they need each day. And there are many reasons why they d...