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    • rock climbing walls

    • 11.

      Why Outdoor Fitness Classes


      by Kris Koonar - 2007-07-05
      From swinging a hula-hoop in a park to climbing a mountain, there can be innovative ways to step up your heart rate in an outdoor fitness class. Joining an outdoor fitness class has become a growing t...
    • 12.

      Summer And Outdoor Fitness Program


      by Kris Koonar - 2007-07-06
      Usually, most of us avoid any strenuous physical activity in the scorching heat of summer. Summer also means vacations and vacations imply exotic destinations with delightful delicacies. Now all that ...
    • 13.

      Building A Home Climbing Wall


      by Kris Koonar - 2007-09-05
      A rock-climbing wall is the best solution to your regular gym woes, as it considered exercise for the whole-body. It is a fantastic workout, with maximum pressure laid on the athlete's back and overal...