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    • 1.

      Why Should You Lose Weight?

      by Kathryn Lively - 2006-11-29
      People begin diets for any number of reasons. A doctor may recommend weight loss as a means to prevent future health problems like adult on-set diabetes or congestive heart failure. A once active pers...
    • 2.

      Beat the Buffet! Don't Go Overboard When Eating Out

      by Kathryn Lively - 2006-11-29
      You're out with a group of friends and it's time to eat. You've been so good with your eating regimen thus far, but you don't want to put anybody out because of your special dieting needs. At the same...
    • 3.

      Eating Disorder Dangers - You Can Be Too Thin

      by Kathryn Lively - 2006-11-30
      Often you see articles on obesity and the health risks associated with being severely overweight. Carrying an extra 20, 50, or 100 pounds or more can put great strain on your back, your muscles, your ...
    • 4.

      Is Diet Soda Good for Your Diet?

      by Kathryn Lively - 2006-11-30
      When you think of nutrition and eating healthy, most likely you are more concerned about the food you eat than the beverages you drink. You may think having a diet drink could not do any harm at lunch...
    • 5.

      The Best Fast Food for Your Diet

      by Kathryn Lively - 2006-11-30
      Your work schedule is tight – meetings and conferences and phone calls all day long. If you are lucky to get a moment to eat, you probably only have time to wolf down a hamburger from the fast f...
    • 6.

      Drink Your Water! Drink for Weight Loss

      by Kathryn Lively - 2006-12-01
      Eight glasses a day…no doubt you've heard it from everybody – your parents, your doctor, talk show professionals. The road to wellness is actually a river of pure, clean water, and while t...
    • 7.

      Empty Calories and How to Avoid Them

      by Kathryn Lively - 2006-12-02
      If a calorie falls into your mouth, does it make a difference? A bite of a mini candy bar here, and a taste there of a sample at the grocery store may not seem like much when you are eating, but do it...
    • 8.

      How To Save Money In Florida

      by Philip Howard - 2006-12-02
      Most people arrive in Florida with one thing on mind, Disney and all the other attractions and only when they are hungry do they realise the cost of eating in the theme parks.OK I know it is a holiday...
    • 9.

      The 10 Commandments of Promotional Marketing

      by Jay Siff - 2006-12-04
      THE 10 COMMANDMENTS OF PROMOTIONAL MARKETINGOh ye of little faith. If you're a small, independent restaurant, you're probably convinced you can't possibly compete in the marketing arena against those...
    • 10.

      Which City Really Does Have The Most Restaurants Per Capita

      by Kevin Fields - 2006-12-05
      Travel to most city websites around the net and you'll be surprised by how many purport to have more restaurants per capita than anywhere else. This is claimed by San Francisco; Madison, Wisconsin; Wa...