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    • 1.

      Weave Time for Yourself into Your Holiday Season - 7 Tips for a Genuine Happy Holiday


      by Paula Chaffee Scardamalia - 2006-11-28
      Holiday is defined as a time of rest and celebration. But as a weaver who spent many holiday seasons weaving scarves, jackets, and shawls from morning 'til night, day after day, often right up until ...
    • 2.

      Difference Makers - REST!


      by Rosemary Horner - 2006-12-04
      The other day I was preparing for two different workshops at the same time. As I rushed up the stairs from my office I fell. That's right I fell up the stairs not down.As I looked at the dust in the c...
    • 3.

      Establishing A Bedtime Routine


      by Denise Chadwick - 2006-12-05
      Staying up late can be bad for children and a nightmare for parents as children become overtired and cranky. Sleep and rest are essential for the relaxation of the Central Nervous System. The body's m...
    • 4.

      Keeping Active and Healthy During the Christmas Holidays


      by Leigh Brandon - 2006-12-12
      Christmas can be a time where we over indulge and eat too much of the naughty stuff.This does not mean however, that we cannot remain active over the Christmas period.It is possible to stay active ove...
    • 5.

      The One-Hour Watch


      by Patricia Nordman - 2006-12-15
      "The Lord replied, `My Presence will go with you..." (Exodus 33:14).God's Presence gives:1) Rest: "...I will give you rest" (Exodus 33:14);2) Joy: "...You fill me with joy in your presence" (Psalm 16...
    • 6.

      Sleep Well, Sweet Dreams


      by Nitin Chhoda - 2006-12-30
      Have you found that you have low energy levels in spite of regular exercise and a well balanced diet? Do you feel tired at the end of each day even though you take care of your health?Often, the missi...
    • 7.

      Sweet Slumber for Your Little Sweetie


      by Simon Wu - 2007-01-14
      A toddler's day is usually a busy one. It may actually seem that their day is filled with nothing but play, the little one is also very susceptible to stress. Running or walking around, playing, telli...
    • 8.

      Nose to the Grindstone


      by Paul Davis - 2007-01-16
      Nose to the grindstone Oh, how I wish I could just go home Get some rest Catch up on my sleep Get away from my labor Beneath which I'm buried deep Surely there is more to life Than this rigorous work ...
    • 9.

      Realising The Difference between Rest and Sleep


      by Alex Wilson - 2007-02-01
      The subjects of rest and sleep can be looked at in a few different ways. Although they are often used interchangeably now and again, rest and sleep actually mean two different things. There is a diffe...
    • 10.

      Realizing The Difference Between Rest and Sleep


      by Alex Wilson - 2007-02-02
      The subjects of rest and sleep can be looked at in a few different ways. Although they are often used interchangeably now and again, rest and sleep actually mean two different things. There is a diffe...