reduce stress
reduce stress
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61.
by Lauren S. Johnson - 2008-09-20
Stress can be the culprit of numerous health problems. It can make us feel sick and it can make us look 10 years older. Stress can affect each and every part of our body, including our skin. Tension c...
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62.
by Michael G. Rayel - 2008-09-21
"What are the signs of stress? Am I stressed?"This was the gist of an e-mail I received from Toronto. Reading his message, I felt bad as he narrated a long history of misfortunes, missed opportunitie...
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63.
by Keith Andersonn - 2008-09-23
Stress is a common cause for serious concern regarding health of the body and the mind. Stress at times leaves you feeling agitated and anxious, depressed and despaired, helpless and hopeless. When it...
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64.
by Lee Boniface - 2008-10-10
Often people tell me one of there biggest stresses is, is stress in the workplace. So how can you change that? Here are 5 techniques that can assist you in reducing stress in the work place.Stress in ...
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65.
by Lyla Feldman - 2008-10-29
Life can be very stressful. Getting the kids out of bed, preparing breakfast, taking the kids to school, making in on time to work, rushing to pick the kids up from school, making dinner and completi...
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66.
by Leon Edward - 2008-11-04
It has been scientifically proven that our bodies evolve to respond to stressors by altering the physiology to react the right way to the stressor. However, when we come across a stressor that is symb...
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67.
by Hendrik Pohl - 2008-11-27
Too much stress can have a negative impact on your well-being. Stress can not only cause anxiety and depression, but can also have a negative impact on your health. Most people have filled days with ...
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68.
by QuincyB - 2009-12-01
If you want to know how to avoid stress over the holidays, then continue reading this article. I'll cover a simple way you can reduce stress and get in holiday shape, without breaking a sweat.One of t...
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69.
by Ralph Wilhelm-dude17111 - 2010-08-16
Stress may be largely thought of as a mental problem,but it does contain its own material manifestations. Indeed, the connection amid one's emotions or behavior has a straightforward link with their c...