reduce stress
reduce stress
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1.
by Carl Walker - 2006-12-04
In the past decade, the news headlines have definitely made it clear that the need for stress management should be one of the top agendas in modern day society. The rages alone such as Road Rage and t...
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2.
by Graeme Teague - 2006-12-11
Stress lives in your head. To reduce stress you need to use journaling. Why?Writing down all your stress is a simple thing to do for stress relief. It is a simple mind trick to take stress out of your...
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3.
by Jeannette Marcoaldi - 2006-12-11
Secret No 1 - Do Relaxation ChecksStress causes us to lose energy through the unnecessary tensing of muscles. Unfortunately whenever we feel pressured or distressed over something this is the first t...
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4.
by Elizabeth D. Clark - 2006-12-12
The Christmas season should be a joyful time for family and friends, but for thousands of people, it's a time of stress. Often, reducing Christmas stress is just a matter of organization. Elizabeth D....
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5.
by Trevor Dumbleton - 2006-12-31
It's important to manage the stress in your life. Some stress is normal, even essential, but too much stress can lead to all sorts of health problems. So learning stress management techniques is an im...
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6.
by Trevor Dumbleton - 2006-12-31
Stress management is our way of dealing with the modern disease of stress. Back when we were living in caves, things were arguably much simpler. Historically we learned that when we were under attack ...
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7.
by Trevor Dumbleton - 2006-12-31
Recognizing that you are being affected by stress is the first stage in personal stress management. The second stage is realizing that the only person responsible for your personal stress management i...
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8.
by Kanaga Siva - 2007-01-03
Most people planning to work from home are generally under the impression that working from home ensures a stress free life. They attribute this to the fact that they no longer will have to work under...
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9.
by Trevor Dumbleton - 2007-01-07
Stress can affect our health in many ways. Stress itself is perfectly natural and, providing it is kept in control, stress doesn't always adversely affect our health. We'll look below at some of the l...
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10.
by Kanaga Siva - 2007-01-09
Most people planning to work from home are generally under the impression that working from home ensures a stress free life. They attribute this to the fact that they no longer will have to work under...