quitting smoking

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  • quitting smoking

    • 1.

      Its About Time Smokers Quit!

      by Alex Rider - 2006-12-06
      Those who smoke absolutely love the occasional puff on a cigarette. Little do they know what their habit is doing to them.As the cigarette smoke first enters the body a multitude of noxious, harmful g...
    • 2.

      Quit Smoking Hypnosis Seminars - What Does Hypnosis Have To Do With Quitting Smoking?

      by Mike Singh - 2006-12-27
      In a hypnotic procedure to change a habit or a behavior, more emphasis is laid on the psychological healing of a person rather then physical. The hypnotherapist will talk about the benefits of not sm...
    • 3.

      Quit Smoking Fear

      by Jason D - 2006-12-31
      If you have thought about quitting smoking you most likely have looked at the benefits and effects of quitting smoking. They well out weigh the benefits of continuing to smoke. So why is that people...
    • 4.

      Why Quit Smoking

      by Jason D - 2006-12-31
      Do you have reasons why you want to quit smoking? I am sure all smokers have at least one reason to quit smoking. Reasons may include; saving money, getting rid of the stink, protecting your family ...
    • 5.

      Smoking Memories

      by Jason D - 2006-12-31
      As a non-smoker one of the things that still bring on cravings to smoke every now and then are those memories of smoking. At times I think my brain is out to get me. Of course I don't have those me...
    • 6.

      Focus on Quitting Smoking

      by Jason D - 2007-01-27
      In 1999 Hatsukami, D. Mooney wrote an article, "Pharmacological and Behavioral Strategies for Smoking Cessation", that stated, "the more intensively you focus on quitting smoking, the higher your odds...
    • 7.

      The Psychological Effects of Smoking: The True Barrier to Quitting Cigarettes

      by Jonty Smith - 2007-02-17
      I tell you, it never ceases to amaze me how inept the anti-smoking lobby is when it comes to its smoking cessation tactics. There is virtually no emphasis on the psychological effects of smoking, whic...
    • 8.

      Nicotine's role in quitting smoking - why it is so hard to quit.

      by Nigel H - 2007-02-19
      One the reasons many people struggle when quitting smoking is that cigarettes contain nicotine. Nicotine is a stimulant drug which can also be found in tomatoes, potatoes and eggplant but obviously...
    • 9.

      Stop Smoking - How You Will Be Better Off Financially By Quitting Smoking

      by Nigel H - 2007-02-22
      Smoking is one of the most expensive habits there is. There are costs to the individual (health as well as financial) and to the economy.Costs to the individual occur from the actual cost of buying...
    • 10.

      Secondhand Smoke (Passive Smoking) - Are You Putting Your Family At Risk If You Don't Quit Smoking?

      by Nigel Howell - 2007-02-27
      Smokers often complain that they are made to feel uncomfortable smoking around non-smokers. There are in fact many good reasons why non-smokers feel uncomfortable when they are in the company of someb...