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  • quit smoking

    • 1.

      Overcoming Nicotine Withdrawal Urges

      by Jason D - 2006-11-29
      When you quit smoking it is almost certain you will encounter nicotine withdrawal urges. When a person quits smoking they deprive the body of the nicotine it has grown accustom too. Nicotine is cons...
    • 2.

      Handling Smoking Habit Cravings

      by Jason D - 2006-11-29
      When you quit smoking you will encounter many different types of cravings to smoke a cigarette. One of these cravings revolves around habit. After years of smoking, smokers have engrained lighting u...
    • 3.

      Making Healthier Choices

      by Mike Durand - 2006-11-30
      One of the key components to successfully overcoming a smoking habit is to replace cigarettes and behaviors associated with smoking with healthier alternatives. For some, the choice of a healthier lif...
    • 4.

      Choosing A Stop Smoking Program and Clinic

      by George Wood - 2006-12-01
      The problems that can appear when you give up smoking are described for the smoker to understand in a stop smoking program, and it also tells you how to cope with them. Because giving up smoking requi...
    • 5.

      Stop Smoking Tips For Women

      by Ashish Jain - 2006-12-02
      The statutory warning that "Cigarette smoking is injurious to your health," has no salutary effect on the smokers, men or women!Nicotine is such a powerful agent that has the capacity to subdue the di...
    • 6.

      Methods of Quitting

      by Mike Durand - 2006-12-03
      If you have ever had an altercation with a faulty cigarette lighter, you will know that smokers have to put up with challenges that non smokers just do not realize. Cheap lighters that do not always g...
    • 7.

      I Used To Smell Real Stinky Like My Grandchildren - Then I Quit Smoking

      by Arthur Levine - 2006-12-04
      I couldn't believe it. My daughter and son-in-law invited my wife and I to join them for dinner at our favorite local Italian Restaurant to celebrate my wife's birthday and the one-month anniversary o...
    • 8.

      Review of Devices to Help You Stop Smoking

      by Mike Durand - 2006-12-04
      While there will be challenges on the road to stopping smoking, there are a variety of products designed to help make your quitting process easier. Herbal patchesSimilar in concept to nicotine patches...
    • 9.

      Why Do Smokers Need to Smoke?

      by Hidie Snookes - 2006-12-05
      The question is twofold. Do smokers want to smoke or need to smoke? The answer is both. What I mean by that, is when the curious one first lit up a cigarette, they wanted to give it a go. But furth...
    • 10.

      Quitting Smoke: Tips on How to Keep Holidays, Parties, and Drinking Smoke Free!

      by Monalisa Hyden - 2006-12-05
      Smoking goes well with alcohol as alcohol lowers inhibitions, but this combo is certainly not good for a person who is working towards quitting smoke. Once you have your glass in hand, your deep cravi...