quick weight loss
quick weight loss
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171.
by KRIS REYES - 2009-01-22
Losing weight is simply a matter of expending more calories than you take in, through exercise and your daily activities. To win the battle, it helps to know how many calories you are consuming in...
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172.
by Crizza Reyes - 2009-01-28
Losing weight is simply a matter of expending more calories than you take in, through exercise and your daily activities. To win the battle, it helps to know how many calories you are consuming in a d...
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173.
by SCOTT BOEHLER - 2009-02-06
"I need to lose weight!". This the cry of over millions of people in this world. It is not an easy task, and will take some work, but where there is a will there certainly is a way. Here is a plan...
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174.
by Alevoor Rajgopal - 2009-03-08
If you are reading this, I am convinced, you are frustrated by all those weight loss programs which claimed to help you lose weight but did divine little. This one, which you are going to read now, no...
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175.
by SKINNY GUY - 2009-04-07
First off, Warp Speed Fat Loss is a very cool concept. The idea that you have in your hands the exact step by step rapid weight loss blueprint that can help you lose 8lbs in the first week and up to 2...
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176.
by Mercy Maranga - 2009-04-20
Whether using green tea for weight loss or any other method, in order to lose one pound of fatover the period of a week, you must maintain a calorie deficit of 3500 below your normal"set point".That "...
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177.
by Mercy Maranga - 2009-04-20
Obesity is simply the accumulation of excess body fat. It is much more than that, however. Obesity is a chronic (long-term) disease that is very difficult to treat. It requires long-term treatment to ...
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178.
by Mercy Maranga - 2009-04-20
Though strong emotions can trigger cravings for food, you can take steps to control those cravings.To help stop emotional eating, try these suggestions:1. Learn to recognize true hunger. Is your hunge...
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179.
by Mercy Maranga - 2009-04-20
The word 'Diet' literally means the usual food and drink that a person consumes during the course of a day.The practice of consuming a diet in order to lose weight is known as 'Dieting'.The term 'Diet...
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180.
by Mercy Maranga - 2009-04-20
The body likes slow changes in terms of food and exercise, so lots of exercises and crash diets do not go with healthy weight loss. Your body uses food for energy and stores excess energy as fat. To l...