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  • power 90

    • 111.

      Tony Horton's 10-minute Trainer Deluxe

      by Jesse Miller - 2008-07-04
      4 10-Minute TrainerĀ(r) Deluxe - Resistance Workouts for EveryoneThe Tony Horton 10-Minute TrainerĀ(r) Deluxe - Resistance Workouts come in two variations depending on the amount of resistance. One i...
    • 112.

      Tony Horton's 10 Min Trainer

      by Jesse Miller - 2008-07-04
      3 Additional 10-Minute TrainerĀ(r) - Heavy Resistance WorkoutIf the usual 10-miute trainer is not enough to cater to your needs and if your body seeks much resistance to the exercises, then the answe...
    • 113.

      10 Minute Trainer

      by Jesse Miller - 2008-07-04
      Seven Guidelines Before Taking Your Nutritional SupplementsWe learned about the Food Pyramid from school but with our hectic schedules we are far from religiously following it. Needless to say, nutri...
    • 114.

      Hip Hop Abs

      by Jesse Miller - 2008-07-04
      4 Hip Hop Abs - Workout Fitness with Shaun T Advanced WorkoutsConventionally, the way to achieving washboard abs is by painstakingly doing crunches and sit-ups. Those times, the more repetitions ther...
    • 115.

      Shaun Ts Rockin Body

      by Jesse Miller - 2008-07-04
      5 Shaun T ROCKIN BODY Tested and Proven ComponentsThe benefits of having a fit and healthier body are undeniable. It makes you ready for the normal and unexpected stresses that may come in your daily...
    • 116.

      4 Workout Goal Achieving Features Offered by Performance Formula

      by Jesse Miller - 2008-07-12
      4 Workout Goal Achieving Features offered by Performance FormulaYour exercise sessions can really be draining, but it's what you have to exchange for the things you want out from it. You want to lose...
    • 117.

      3 Benefits You Gain From P90x Peak Recovery Packets

      by Jesse Miller - 2008-07-12
      3 Benefits you Gain From P90X Peak Recovery PacketsEvery time you work out you are expending a lot of energy. Even while you're sitting you're still expending energy. When your body loses energy, it ...
    • 118.

      P90x Plus Workout Routines

      by Jesse Miller - 2008-07-12
      3 Reasons Showing the Effectivity of P90X Peak Health Multivitamin FormulaYour body works like a machine; it needs fuel to burn in order for it to function. Without that fuel, your body will weaken a...
    • 119.

      Exercise And Self Confidence : What's The Connection?

      by Tim Dillon - 2008-07-19
      As we get older and our activity levels drop, often our confidence drops as well. We fall into the rut of work, sleep, eat, work, sleep, eat and begin to feel like that boring routine is all there is ...
    • 120.

      3 Types Of Ab Crunches - Work Your Way To A Nicer Abs

      by Jesse Miller - 2008-08-20
      Getting your abs sculpted and fat-free takes more than just discipline with your food intake. Aside from cutting down on desserts, carbohydrate-rich food, soda and alcohol, you need to be overly hard...