posture

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    • posture

    • 11.

      Proper Sitting Position and Microbreaks


      by Robert Palmer - 2007-04-04
      Sitting at a work station often results in the "slouch" syndrome. The back bends forward, causing the spine to literally hang on it's ligaments. You can easily alleve this often painful positi...
    • 12.

      Office Chairs, Seatbacks, Ergonomics and Lumbar Support and Why They All Work


      by Amy Pedersen - 2007-04-12
      Office Chairs don't really require a seatback in order to work properly. The spine is able to maintain it's natural curvature even without the lower back support provided by the average task chair sea...
    • 13.

      Improve Your Posture


      by David Evarts - 2007-04-30
      "Sit up straight," "Stand up straight," and "Don't slouch" punctuated my youth. At the time, I thought my parents and elders were boorishly obsessive, simply sadistic always telling me to "improve yo...
    • 14.

      Is Your Computer Killing You?


      by Dr. Rick Morris - 2007-04-30
      It's 3:00 p.m., your shoulders are beginning to cramp, the lower back pain has moved into your right leg, a drummer is playing bongos over your left eye and it's only Wednesday. You're not really sure...
    • 15.

      Better Posture For Optimal Health


      by Scott White - 2007-05-01
      If you are eating right and working out regularly, then chances are you are in good health. You think you are doing the best you can, but what you might be missing though, is one often-overlooked key ...
    • 16.

      Catholic Meditation | Steps of Catholic Meditation


      by Alien - 2007-05-01
      Meditation is in one way or another, a method of praying. Praying is raising the mind and heart to God. Vocal praying involves using words like in a normal conversation, either our loud or silently...
    • 17.

      How To Prevent Upper Back Pain With A Proper Posture


      by Andy Lim - 2007-07-06
      Don't underestimate the condition of upper back pain. Even though it is not a common disorder, it can be debilitating when it strikes you. You can feel the pain anywhere between the middle of the back...
    • 18.

      Good Posture and Deep Breathing : Headaches


      by Alien - 2007-07-21
      There are countless causes of headaches, but one that is often overlooked is posture. Take a minute to think about how you sit and stand. Now consider how your body feels when you are lying down. Do y...
    • 19.

      Developing Proper Poster For Walking and Running and Better Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on developing proper postur...
    • 20.

      Chi in Motion, Techniques For Walking, Posture and Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on Chi in motion.The Founta...