1) Is it for you? If this question applies to you, the only way to answer it properly is to have a chat with yourself. Sounds crazy doesn't it? What I'm referring to is to get quiet with yourself a...
According to the field of positive psychology, the pursuit of happiness is all in your head. This concept is gaining ground and developing a following after a decade of research. The experts in this...
Copyright © 2007 Maurine PattenAre you tired of feeling like you are just going through the motions in life? How would things be different for you if you felt excited or passionate about your life? F...
Your life is more than days and years. It is what you do with your time and how closely your choices match your values. It is how you maximize the possibilities that cross your path.Life is full o...
The kind of relationships you have greatly affects the quality of your life. It is important to your sense of well-being to know how to create and sustain meaningful relationships. Wherever you find...
Distractions happen. They can be all around you, or they can happen unexpectedly. With the advances in technology, interruptions are taken for granted. Almost everyone has had the experience of foc...
Frequently, I hear people say this or that isn't "fair." Unfortunately, life is not always fair. It can be hard to know who and what to trust. We live in an imperfect world. If there is a need of ...
Does your life feel out of balance or not as meaningful as you would like? The choices you make in how you spend your leisure time can increase your level of happiness and enrich your participation i...
People have a need to be listened to because of an increased sense of isolation at home and at work. Listening to someone shows that you care for that person. When we do not listen, we are showing t...
The idea of Emotional Intelligence (E.I.) was proposed in the early 1980's. E.I. is the ability to access and make use of your feelings in order to be motivated and make good decisions. Daniel Golem...