Do you wake up during the night soaking wet because you're sweating so much? Are you so hot that you kick off the blankets and even the sheet? Do you lie there tossing and turning until you finally go...
Holistic, Metaphysical, Energy or Mind, Body, Spirit healing has existed since the beginning of time amid religious beliefs and practices, along with the mystery, superstition, fear, and misunderstand...
Alot of women do suffer from this beast. At least 85%. The bloating, sore breasts, acne, cramps, mood swings, insomnia and just feeling irritable. No it is not in your head as some people would think....
Traditional Chinese Medicine includes acupuncture, bodywork and herbal remedies. The Sheen Nona Ben Cao, one of the oldest Asian Medicine texts, describes the hierarchy of healing which mirrors the h...
Humans need-physical, emotional and spiritual-sustenance to thrive. The majority of people need healing in all three.The only way to create emotional/spiritual sustenance is through spirituality. Spir...
Time flies faster and faster each day. Technology gives the impression that we can accomplish more in less time-yet, observation and studies reveal America is falling behind in the race as a producti...
Humans need-physical, emotional and spiritual-sustenance to thrive. The majority of people need healing in all three. While food provides sustenance to the body, it also provides immediate psychologi...
Too often we forget that it takes courage to live a powerful life on purpose. Many people realize that everything in our lives comes to us via the universal law of attraction-i.e. you have attracted e...
Most people are distracted and pressured by a plethora of concerns related to work, family, community and personal experiences, most of which they perceive they cannot control. Stress management is a ...
On a daily basis, we're constantly burdened with making wise decisions regarding proper food choices. More and more of us are strolling through the grocery store, reading ingredient labels on item pa...