pilates
pilates
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51.
by Robert Reeve - 2007-04-20
Pilates was formed by Joseph Pilates during the First World War with the proposed intention to improve the rehabilitation programme for casualties. During this period, Pilates was designed to aid inju...
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52.
by Kelly Dailey - 2007-04-20
Have you been going to the gym running on the treadmill and lifting weights and now your body just seems to stay the same. Maybe that last 10 lbs just won't come off. So you've been building muscle an...
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53.
by Cecelia Tiemann - 2007-04-23
I frequently hear news reports on how diabetes is increasing worldwide. Diabetes and its complications is now one of the leading causes of death worldwide. The diabetic must be followed by a physician...
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54.
by Lanny Schaffer, Ph.D-4885 - 2007-04-29
Don't have the cash for a weekly massage? Let a foam roller be your personal masseuse! Foam rollers are used for both exercise and massage. During exercise, they promote core strenthening and deep mus...
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55.
by Everett Sizemore - 2007-05-02
It does not matter whether you are a yoga newbie or have been doing yoga so long you've memorized your instructor's routine, asana-by-asana - sooner or later you'll be in the market for a new yoga mat...
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56.
by Wendy Wood - 2007-05-20
Exercise Your Mind and Body with Pilates. If you have done any research into exercise programs in recent years, you are bound to have run into the term Pilates. Pilates is a specific exercise regime ...
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57.
by Gail Faulkner - 2007-05-22
Pilates Exercises aim to stretch and to strengthen your body that is why most contortionists and ballet dancers use it. If you're highly informed or even if you're one of those people that just stay h...
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58.
by Gail Faulkner - 2007-05-22
Joseph Pilates devised a technique of exercising called Pilates to strengthen his body as he was a frail child. Dancers were among the first to use this technique as it gave them flexibility without b...
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59.
by Kathy Steinemann - 2007-05-26
Travel itineraries are often so crammed with planned activities that we forget to allot time for relaxation and exercise. When you combine busy schedules with decreased physical movement, lowered liqu...
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60.
by Tammy Foster - 2007-06-09
Pilates has been a lifesaver for me! What is Pilates, you might ask, and just how did it save my life? Well, please let me tell you a story. Pilates, pronounced puh-lah-teez, was originally develop...
