pilates
pilates
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21.
by Christopher Pratt - 2007-01-25
Low back pain is one of the most common complaints from males over the age of 20. Many women also experience a number of different acute or chronic injuries to their lower back as well. Despite the...
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22.
by Daniel Tewkes - 2007-02-02
Pilates Exercise Tips Pilates was developed by Joseph Pilates, who integrated several body disciplines to form the Pilates exercise methodolody. Here are some useful Pilates exercise tips and...
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23.
by Sacha Tarkovsky - 2007-02-04
A concept developed by Joseph Pilates, based on the idea of physical-mind methodology, his system of non-impact exercises are meant to develop ones strength, balance, flexibility and self-consciousnes...
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24.
by Christopher Smith - 2007-02-14
As the world continues to turn on its axis, new obsessions are created; this is an introduction to Winsor Pilates one of the many obsessions of a fitness-minded world. Winsor Pilates has essential...
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25.
by Rob Bogie - 2007-02-16
I have heard a lot about yoga lately, and there are two reasons people seem to like it. It is a great form of exercise, and it is also supposed to be great for clearing your mind and learning how to r...
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26.
by Christopher Smith - 2007-02-18
If you are looking for a fitness routine that will provide maximum visible results in the shortest amount of time, then Windsor Pilates is the best routine in Canada for your fitness investment. S...
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27.
by Jack Harmon - 2007-02-18
There is no doubt that Winsor Pilates is very well know today and it is one of the hottest trends in the fitness industry. With Winsor Pilates being a foundation for body conditioning a Winsor Pilates...
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28.
by Jason Story - 2007-02-18
Experts say that by using the Pilates machine, individuals have to go through systematic moves, while holding their torso in place and moving their limbs in different directions. It is these movement...
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29.
by Christopher W Smith - 2007-02-21
If you are searching for a new fitness routine that will help you flatten your abs, tone, sculpt, and shape your body from top to bottom, then it's time you learn the basics of Winsor Pilates. Pilates...
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30.
by Chris Kennelly - 2007-02-22
It is invariably undeniable that one of the most popular and sought-after exercises nowadays is Pilates. In fact, this exercise has become a common household name, pushing back to ten years ago. Befor...
