• pick up lines
  • pick up women
  • pick-up women
  • picking
  • pickup
  • pickup artist
  • picnic
  • picture
  • picture frames
  • picture framing kits
  • picture framing supplies
  • picture purse
  • picture resizer
  • pictures
  • pictures of dolphins
  • pictures of lung cancer
  • pie
  • pig
  • pigeon
  • pike
  • pilates
  • piles
  • pill
  • pillow
  • pillows
  • pills
  • pilot
  • pilot recruitment
  • pilot training
  • pilots
  • pimple
  • pimples
  • pinata
  • pineapple
  • ping
  • ping pong
  • pink
  • pink dolphin
  • pink dolphins
  • pink limo hire
  • pink sheets
  • pilates

    • 1.

      Keep Fit With Yoga or Pilates for Maximum Spiritual and Physical Benefits

      by Andrew Regan - 2006-12-04
      In the wake of films like Morgan Spurlock's "Super Size Me" and increasingly worrying figures on the level of global obesity, the world seems to have been delivered a swift electric shock and told to ...
    • 2.

      Principles Of The Pilates Method Of Body Conditioning

      by Sarah Thomas - 2006-12-05
      Having been developed by the legendary German native Joseph Pilates, the Pilates Method of Body Conditioning follows important principles based on a well designed theoretical, as well as philosophical...
    • 3.

      Avoiding Back Pain with Pilates

      by Don Moor - 2006-12-19
      Strengthening the core of the body through proper conditioning can be very important for avoiding back pain. This can present some challenges if you already suffer from back pain because you want to ...
    • 4.

      Holistic Healing Practices - Defined - Jin Shin Jyutsu through Yoga

      by Dorothy M. Neddermeyer, PhD - 2006-12-19
      Jin Shin Jyutsu: Jin Shin Jyutsu is the art of releasing the tensions which cause various symptoms of discomfort in our bodies. Our bodies contain numerous energy pathways or meridians that feed life ...
    • 5.

      A New Weight And Exercise Program

      by Yvonne Volante - 2006-12-21
      We all know the importance of a competent weight loss and fitness regime, especially if you want to lose weight. A adequate intake with vitamin supplements, some physical training, walking and swimmin...
    • 6.

      Getting to the Core of Exercise

      by Dr.lanny Schaffer - 2006-12-23
      Core conditioning is a fitness buzz word these days but few are actually doing it correctly. Many confuse it with abdominal training when in fact the core covers your body from your groin to your shou...
    • 7.

      Pilates Basics Banish Back Pain Forever (Part 2)

      by Lynda Lippin - 2006-12-23
      So you've been breathing and learning to maintain your neutral pelvis while working your abs--Bravo!!! Now let's begin some extension to keep your back strong and your shoulders moving. Extension is...
    • 8.

      Pilates, Exercise, & Osteoporosis (Part 2)

      by Lynda Lippin - 2006-12-23
      II. Definition of OsteoporosisBasically, osteoporosis means porous bones. In the Greek it translates as "passages through bones." (This makes perfect sense if you look at the images of osteoporotic bo...
    • 9.

      History of Pilates Exercise (Part 2)

      by Lynda Lippin - 2006-12-23
      We know that Pilates traveled to England when he was in his 30s, but there are at least two different equally plausible stories about how and why he went. The first story tells us that he went there t...
    • 10.

      Pilates Basics Banish Back Pain Forever (Part 1)

      by Lynda Lippin - 2006-12-23
      Never doubt the importance of small basic safe fundamental exercises, especially when it comes to dealing with back pain & injury. Here are the three most basic Pilates fundamental exercises which wi...