It's very common for children to be scared of the dark. They may have always been scared - or they may have no fear for a long time and then suddenly, inexplicably develop one. Child experts believe...
As an anxiety disorder sufferer I used to think I was the only one suffering from this thing. I did not even knew what was wrong with me at the time but I never gave up hope in finding out what was wr...
I have recently been asked to be the best man at my brother's wedding and I have to admit that I am very nervous about it. These nerves are purely based upon the fact that I have a phobia of giving a ...
Any persistent or irrational fear of an object, situation, or activity that you feel compelled to avoid could be classed as a phobia. We know that phobias can interfere with our ability to function, a...
Most people with phobias want them cured. Phobias can cause embarrassment, a sense of shame, fear of it happening again and at times a sense of disbelief. People are often mystified and puzzled by the...
How many times have we said to ourselves "I hate this or that" or even " I hate him/her", but where does hate get us, does it make us feel any better by declaring we hate something or somebody? Hate ...
This newsletter I thought we might look at some of the questions our fear of flying customers ask. Also, we would like to demonstrate how skilled our customers are at imagining disastor!As always, no...
This newsletter I thought we might look at some of the questions our fear of flying customers ask. Also, we would like to demonstrate how skilled our customers are at imagining disaster!As always, no...
As well as a conscious mind, we also have a subconscious mind, which is the one that shows itself sometimes through our speech, manner and general behaviour or reactions in the form of purely psychol...
There are many avenues and techniques used for coping with stress. Relaxation techniques, engaging in a creative activity, a good workout, or relaxing walk. Coping, however, isn't curing. If you want ...