personal training
personal training
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1.
by Greg Brookes - 2006-12-15
Moving into week 5 of your fitness programme and we have covered all the basic aspects necessary for improving your overall health. However, the body is a master adapter and must be constantly challen...
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2.
by Kelly Gregozeski - 2007-01-07
So it's a New Year. Many of us decide to make a resolution of personal improvement each January. One of the most common resolutions is to start an exercise program. In order to stay safe there are ...
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3.
by Nadia Behnan - 2007-01-07
The biggest misconceptions a lot of golfers have about golf conditioning, is that it is something that should be done during the golf season, to improve their game immediately. Well, it is actually th...
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4.
by Chung Tze Khit - 2007-01-17
I know. You don't want to look bulky. But you won't, unless you use steroids or just have superior muscle building genetics that most guys will be envious of. I mean, how often do you see a muscular w...
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5.
by Chaney Weiner - 2007-01-30
In general the reputation of personal trainers isn't so favorable. There are many reasons for this and they include: competence, work ethic, experience, do they practice what they preach, how much the...
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6.
by Smith Carol - 2007-02-22
Personal trainers are professionals who help out individuals to stay in proper shape and be healthy. These days, more and more people are realizing the importance of being in perfect physical healt...
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7.
by Smith Carol - 2007-02-26
In today's world, being physically fit and healthy is crucial. In many major cities of the world like NYC and others, you can find an increasing large number of people thronging fitness centers and gy...
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8.
by William Mackie - 2007-03-19
Far too often, I hear women complain after starting to workout with weights that their body weight is not going down or may even be going up a bit.What these women have to understand, especially thin ...
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9.
by Antonio T - 2007-04-07
So you want to be a personal trainer. Or maybe you just want to be a better personal trainer. Right on, it's a pretty fun job. Not a lot of people get to say that they do their hobby for a living. How...
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10.
by Smith Carol - 2007-04-16
The number of people who are becoming aware about their health, fitness and body is increasing day by day. One of the primary reasons for this is the fact that people are realizing the importance of s...