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    • 31.

      Thoughts To Ponder - #17


      by Dorothy M. Neddermeyer, PhD - 2007-01-27
      His Holiness The Dalai Lama is a living legend - and one of the most wise men on the planet."Through kindness, through affection, through honesty, through truth and justice toward all others we ensure...
    • 32.

      Thoughts To Ponder - #24


      by Dorothy M. Neddermeyer, PhD - 2007-01-27
      "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure... It is our light, not our darkness that most frightens us... We ask ourselves, Who am I to be...
    • 33.

      What To Do When You Feel a Panic Attack Coming Part 1: the Demon Analogy


      by Lindsay Kiriakos - 2007-01-28
      Notice: The following is presented for informational purposes only. Assessment and treatment should always be directed through one-on-one consultation with a trained professional.This is one of my fav...
    • 34.

      What To Do When You Feel a Panic Attack Coming Part 2: The Shields


      by Lindsay Kiriakos - 2007-01-28
      Benzodiazepines (ie Xanax, Ativan, Klonopin, Valium): These are usually the most immediately powerful of all of the coping techniques. It usually takes about 20 minutes for benzodiazepines to kick i...
    • 35.

      What To Do When You Feel a Panic Attack Coming Part 3: Facing the Demon


      by Lindsay Kiriakos - 2007-01-28
      Exposures involve voluntarily bringing on a mild to moderate level of anxiety In other words, exposures show you ways to face the demon, challenge him head on, and kill him once and for all.There are ...
    • 36.

      Thoughts To Ponder - #28


      by Dorothy M. Neddermeyer, PhD - 2007-02-01
      Ken Keyes, Jr. (January 19, 1921, Atlanta, Georgia - December 20, 1995, Coos Bay, Oregon) was a personal growth author and lecturer, and the creator of a self-help system, the Living Love method. Keye...
    • 37.

      Thoughts To Ponder - #33


      by Dorothy M. Neddermeyer, PhD - 2007-02-02
      "Since you are in love with yourself, you are inclined to overestimate your own strengths, and underestimate your own weaknesses; equally you are inclined to underestimate the strengths of others, and...
    • 38.

      Thoughts To Ponder - #36


      by Dorothy M. Neddermeyer, PhD - 2007-02-06
      Caroline Myss is a medical intuitive, author, with degrees in theology, journalism, and a Ph.D. in Intuition and Energy Medicine. Caroline's work is about assisting you on your path to becoming a more...
    • 39.

      Panic Attack- Making a Bad Situation Worse


      by Abigail Frank - 2007-02-09
      Many people live their lives having little happen to them out of the ordinary. Some of us however lead a very exciting, if not emotional life caused by unannounced and unwanted anxiety panic atta...
    • 40.

      All About Love-#4


      by Dorothy M. Neddermeyer, PhD - 2007-02-09
      Barbara De Angelis Ph.D. is one of the most influential teachers in the field of personal transformation. For twenty-five years, she has reached tens of millions of people throughout the world with he...