If you consider that for hundreds, perhaps thousands of years man wanted to take to the skies like the birds, it seems strange that so many people have a fear or phobia about flying. Of course in toda...
Holistic, Metaphysical, Energy or Mind, Body, Spirit healing has existed since the beginning of time amid religious beliefs and practices, along with the mystery, superstition, fear, and misunderstand...
A panic attack may appear to only occupy a short space of time - around two to six minutes usually, and it's easy to think that it's all over after that. However the reality is that there are a numbe...
You have heard the expression, 'an attitude of gratitude.' Every successful person I know expresses an abundance of gratitude.Think of your good fortune. Living life in a continual state of thankfuln...
The strict definition of anxiety is a combination of emotions such as fear and apprehension. It can lead to other problems, including physical conditions such as nausea, chills, trembling, chest pain ...
Have you noticed that some people have others helping them, seemingly without needing to ask? If you are like most people, asking for help is not something you naturally do. So, why is it that some ...
While panic attacks can certainly be frightening, it is important to understand there are tips to prevent panic attacks which you can use to stop these vicious problems right in their tracks. There ar...
I am sure you have all heard the story of Ali Baba and the 40 Thieves.Even in this story the writer brings anxiety to the character.One of the concerns Ali Baba has is hoping the door to his cave will...
Biofeedback devices measure a range of physiological variables including brain waves (Electroencephalography), muscle tension (Electromyography) and the electrical conductivity of the skin (galvanic s...
"Survivors Guilt" and PTSD are common responses to the Natural Disasters and Man-made Critical Incidents that can befall people."Survivors Guilt" can be experienced by people who have survived airplan...