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    • 111.

      Panic Attacks - Coping Up Made Easy


      by Bertil Hjert - 2008-05-14
      Panic attacks are a dreadful situation for an individual who goes through it. No one can understand the pain and trauma, the individual experiences. It is almost as if one is going to die.The worst pa...
    • 112.

      Panic Attacks - is There a Connection Between Panic Attack and Depression?


      by Bertil Hjert - 2008-05-15
      Most people often wonder whether there is a connection between panic attacks and depression. Researchers and analysts feel that there is indeed a strong connection between both the conditions.Here is ...
    • 113.

      Anxiety and Panic Attack - What are the Causes?


      by Bertil Hjert - 2008-05-15
      A lot of researches and analysis have concluded that there is a good connection between anxiety and panic attacks. The anxiety disorders can be divided into several categories. These categories are as...
    • 114.

      Panic Attack and Depression Signs and Symptoms to Watch for


      by Bertil Hjert - 2008-05-15
      Panic attacks and depression can occur simultaneously and even go hand-in-hand. This makes it really difficult for the individual to lead the life normally and undertake tasks required for daily routi...
    • 115.

      Exercise And Anxiety Reduction: Dealing With Anxiety The Easy Way


      by Serge Taylor - 2008-05-22
      While there is no denying that anxiety is on the increase due largely to the stress and strain that most people experience to ever-increasing degrees, there are a number of relatively easy self treatm...
    • 116.

      My First Panic Attack : A Memorable Experience!


      by Debbie Allen - 2008-05-23
      When I had my first panic attack I literally thought I was going crazy. I was 17 years old and I was the passenger in a car when suddenly I felt my heart racing. I was terrified but I did not really...
    • 117.

      Getting Help For Your Panic Attacks


      by Millicent Feraux - 2008-06-18
      Many people who suffer from panic attacks are too embarrassed to seek help. They would rather hide their problem from the world than decide to get help. You do not have to suffer alone.The first step ...
    • 118.

      Panic Attacks, Knowing The Signs And Symptoms


      by Colleen McKenna - 2008-06-20
      Do you suffer from Panic Attacks? Do you have irrational fears and thoughts? Panic Attacks can be one of the most debilitating disorders one will ever suffer from. The body is flooded with hormones su...
    • 119.

      Anxiety & Panic


      by peterhutch - 2008-07-01
      AnxietyIs a normal reaction to stress. It helps one deal with tense situations in the office, study harder for an exam, keep focused on an important speech. In general, it helps one cope. Panic Attac...
    • 120.

      Symptoms of Anxiety Attacks You Should Know


      by Terry Edwards - 2008-07-02
      If you haven't ever been through an anxiety attack, it is very difficult to imagine how one feels. The anxiety levels experienced by those prone to panic attacks is far higher than the usual levels o...