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  • p90x

    • 1.


      by Al Parker, MD - 2007-03-05
      So you've seen the commercials, heard about it from your friends or colleagues, but you want to know what P90X REALLY is about. Not just "Oh man...it's EXTREME!" Pull up a chair and I'll give you an i...
    • 2.

      Fitness, Getting In Shape With PX90 From Home

      by DEREK CLADEK - 2007-11-30
      Many people do the same thing everyday; they wake up and take a shower, brush their teeth, get some breakfast and then go to work and the cycle goes on and on. A lot of people want to live a heal...
    • 3.

      P90X, Hip Hop Abs & Slim In 6: Three Workouts To Match Every Fitness Goal

      by Christine Harrell - 2008-04-28
      Creating an effective workout schedule can be a daunting task. That is why many people turn to gyms and fitness centers for inspiration. With a roomful of shiny workout equipment and a schedule packed...
    • 4.

      Rapid Weight Loss Ideas

      by Derek Cladek - 2008-05-14
      Rapid weight loss is not appropriate for everyone, and most people should not even try to lose weight quickly. Most rapid weight loss ideas can be dangerous to people who are not obese. In fact most...
    • 5.

      Rapid Weight Loss Ideas for Overweight People

      by Derek Cladek - 2008-05-22
      On a liquid diet the items that are allowed are usually vegetable juices with vitamins added and sometimes protein shakes. Most of the liquid diets that are approved for rapid weight loss are liquids ...
    • 6.

      Workout Routines Will Get You in Shape

      by Zack Fair - 2008-05-28
      One of the biggest areas that people always want to improve on is their abs.  Most people think that just by working their abs, it will flatten their stomach and they will have a perfect set of abs....
    • 7.

      Get Ripped: Equipment for Your Abs

      by Zack Fair - 2008-06-03
      If you are looking to buy equipment for your ab workouts, there are some really good deals for equipment.  The amount of money that you spend does not reflect on the quality of the equipment that you...
    • 8.

      Your Shoulder and Shoulder Exercise Routines

      by Allen Giammarco - 2008-06-10
      Another important part of your body is your shoulder because it allows much of the movement of the upper part of your body. There are movable joints in our body and one of that is located on this upp...
    • 9.

      P90x Workout Routines 2008

      by Jesse Miller - 2008-06-16
      Effective and Practical Workout Routines If you are planning to lose weight, to gain muscle or to build mass, then you have got to grab the best opportunity and learn the following different workout r...
    • 10.

      Working Out Can be Great if You Have the Right Tools-find Out What They are

      by Jesse Miller - 2008-06-16
      Having issues find the right tools to build up your muscles and create a healthier and more tone looking body. If you need to know the true, and new, exciting way to build up a tone and ripped body. ...