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    • overweight

    • 181.

      How to Prepare Vegetables the Healthy Way


      by Lyla Feldman - 2008-07-02
      News flash: vegetables are good for you!  That is easy enough to assume, however the real nutrition depends on how you treat or prepare them.  If you like cooked vegetables as opposed to raw veggie...
    • 182.

      Is Stress Causing You to Gain Weight?


      by Lyla Feldman - 2008-07-03
      If you are gaining weight and are unsure of the reasons why then your lifestyle may be to blame.  Prolonged stress has been linked to an increase in appetite, while short term stress has been known ...
    • 183.

      Decoding The No Trans Fat Craze


      by skindeep13 - 2008-07-05
      It seems like every food manufacturing company is jumping on the band wagon with the "no trans fats" labeling. Sounds healthy, right? The truth is that these labels can be misleading to the general co...
    • 184.

      How To Prepare Vegetables The Healthy Way


      by skindeep13 - 2008-07-05
      News flash: vegetables are good for you! That is easy enough to assume, however the real nutrition depends on how you treat or prepare them. If you like cooked vegetables as opposed to raw veggies, th...
    • 185.

      A Dieting Plan With Your Common Sense


      by Jerry Leung - 2008-07-12
      There are lots of dieting plans out there and there are also people who try one after one. There are even some dieting plans which require you buy some pre-packed food. This will certainly cost you c...
    • 186.

      The Simplest Way To Lose Weight


      by Sharon Sullivan - 2008-07-16
      Whether you are trying to lose those ten extra pounds that have slowly snuck up on you or if you want to get back to a healthy weight and lifestyle, this article is for you.The first plan of action to...
    • 187.

      Are You Overweight But Do not Have a Diabetes Diagnosis? You are Lucky!


      by Emilia Klapp, R.D., B.S. - 2008-07-21
      Part I Researchers don't have to rack their brains to figure out the whys and wherefores of the high Type II Diabetes incidence that plagues us nowadays because the reason is quite obvious: our life...
    • 188.

      Fighting Obesity In Children Is A Battle We Must Win


      by Don M. - 2008-07-24
      Many families today are faced with the growing concern of childhood obesity. Obesity is possible, if there is too much body fat. In children, obesity is not something to be ignored. Childhood obesity ...
    • 189.

      Stop Overeating: Self Help for Over Eating Problems


      by Mark C Roberts - 2008-07-30
      Overeating is defined as eating when not hungry or past the point of satiety.  Most people don't realize they are eating more than they need to until they become obese and suffer health problems. Th...
    • 190.

      Fast Weight Loss, is it Good for You?


      by B J VERMEULEN - 2008-08-03
      Can a person lose a great deal of weight in a short period of time and keep it off?In this day and age, we want everything to happen fast, if not instantly, Fast Foods, Fast Service, Fast Internet, F...